USA Matt Pagnozzi
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:18:07 (Phoenix 2026) · Doubles Mixed 1:04:02 (Salt Lake City 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Matt Pagnozzi, Melissa Pagnozziwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:02 | top 2% 32/1,759 | 34:31 | 23:09 | 6:28 | splitsSkiErg3:58Sled push1:38Sled pull2:17Burpee broad jump2:43Row4:13Farmers carry1:38Sandbag lunges2:51Wall balls3:51Run 12:35Run 24:23Run 34:30Run 44:39Run 54:33Run 64:36Run 74:41Run 84:35Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:18:07 | top 46% 285/633 | 41:00 | 31:23 | 5:48 | splitsSkiErg3:58Sled push2:55Sled pull3:39Burpee broad jump3:49Row4:14Farmers carry1:47Sandbag lunges4:12Wall balls6:49Run 14:16Run 24:42Run 35:02Run 45:02Run 55:26Run 65:20Run 75:35Run 85:42Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Men · 40-44 | 1:20:47 | top 42% 59/143 | 43:56 | 29:41 | 7:14 | splitsSkiErg4:01Sled push2:24Sled pull4:15Burpee broad jump3:41Row4:13Farmers carry1:40Sandbag lunges4:18Wall balls5:09Run 16:23Run 24:47Run 35:23Run 45:12Run 55:21Run 65:28Run 75:16Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
