Athlete · Doubles Men · team 40-49 ·

CAN

Matt O'Neil

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:09 at Toronto 2024.

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Doubles Men time1:19:09Toronto 2024

Doubles Men place176thof 346 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 83% of Doubles Men at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Darren Voros, Matt O'Neilwhole field →	Doubles Men · team 40-49	1:19:09	176th of 34627th of 64 aged 40-49	47:49	24:15	7:09	View results	See splits Hide splits SkiErg4:08faster than 39%Sled push1:33fastest 26%Sled pull3:06fastest 34%Burpee broad jump2:29fastest 18%Row4:26fastest 21%Farmers carry1:45faster than 35%Sandbag lunges3:00fastest 23%Wall balls3:48fastest 20%Runs (8 km)47:49faster than 28%Roxzone7:09fastest 30%Run 15:38faster than 46%Run 26:42faster than 2%Run 310:02Run 45:08fastest 37%Run 55:10fastest 33%Run 65:04fastest 36%Run 74:53fastest 28%Run 85:16fastest 20%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Darren Voros1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Toronto 2024, against 346 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 74%

Sled pull faster than 66%

Burpee broad jump faster than 83%

Row faster than 79%

Farmers carry faster than 35%

Sandbag lunges faster than 78%

Wall balls faster than 81%

Roxzone faster than 70%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 faster

Sled pull 0:16 faster

Burpee broad jump 0:35 faster

Row 0:15 faster

Farmers carry 0:08 slower

Sandbag lunges 0:29 faster

Wall balls 0:23 faster

Roxzone 0:59 faster

Runs (8 km) 4:20 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Doubles Men finisher

Matt1:19:09

5:384:086:421:3310:023:065:082:295:104:265:041:454:533:005:163:487:09

Typical Doubles Men1:17:53

5:334:044:591:475:193:225:243:045:294:415:171:375:233:296:064:118:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up