GBR Matt McMillan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:35 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matt McMillan, Joe Masonwhole field → | Doubles Men · team 45-49 | 1:22:35 | 3250th of 3,927205th of 277 aged 45-49 | 36:57* | 32:07* | 13:36 | View results | See splits Hide splitsSkiErg4:17fastest 44%Sled push2:00faster than 19%Sled pull3:52faster than 18%Burpee broad jump5:16faster than 3%Row4:55faster than 17%Farmers carry2:27Sandbag lunges4:17faster than 18%Wall balls5:03faster than 30%Runs (8 km)36:57faster than 26%Roxzone13:36faster than 14%Run 13:38faster than 29%Run 24:28faster than 15%Run 34:23faster than 29%Run 44:24faster than 32%Run 54:29faster than 33%Run 64:39faster than 23%Run 74:35faster than 25%Run 86:24faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Joe Mason1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
