Matt Mason
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Mason at each race, oldest on the left; lower is faster.The best was 1:10:32 at Houston (Mar 2026); Matt Mason was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Men | 1:12:08 |
| Phoenix | Jan 2026 | Pro Men | 1:14:20 |
| Houston | Mar 2026 | Pro Men | 1:10:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:36 faster (1:12:08 to 1:10:32).
4 results at 4 races
64th of 353 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:29 | faster than 35% |
| SkiErg: | 4:20 | 4:21 | faster than 51% |
| Run 2: | 4:07 | 4:12 | faster than 54% |
| Sled push: | 3:26 | 3:54 | faster than 67% |
| Run 3: | 4:05 | 4:39 | faster than 74% |
| Sled pull: | 4:33 | 6:54 | faster than 89% |
| Run 4: | 4:03 | 4:40 | faster than 79% |
| Burpee broad jump: | 3:40 | 4:33 | faster than 74% |
| Run 5: | 4:03 | 4:46 | faster than 81% |
| Row: | 4:26 | 4:39 | faster than 71% |
| Run 6: | 4:02 | 4:38 | faster than 77% |
| Farmers carry: | 1:50 | 2:10 | faster than 73% |
| Run 7: | 4:02 | 4:39 | faster than 79% |
| Sandbag lunges: | 4:10 | 4:59 | faster than 74% |
| Run 8: | 4:13 | 5:03 | faster than 83% |
| Wall balls: | 5:59 | 7:29 | faster than 72% |
| Roxzone: | 4:56 | 6:38 | faster than 86% |
| Runs (8 km) | 33:17 | 37:27 | faster than 74% |
| Stations (8) | 32:24 | ||
| Finish | 1:10:32 | 1:23:28 | 64th of 353 · faster than 82% |
215th of 633 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:13 | faster than 43% |
| SkiErg: | 4:16 | 4:13 | faster than 45% |
| Run 2: | 4:15 | 4:16 | faster than 52% |
| Sled push: | 3:38 | 3:42 | faster than 54% |
| Run 3: | 4:20 | 4:41 | faster than 69% |
| Sled pull: | 5:13 | 5:09 | faster than 47% |
| Run 4: | 4:21 | 4:42 | faster than 68% |
| Burpee broad jump: | 3:27 | 4:26 | faster than 83% |
| Run 5: | 4:29 | 4:49 | faster than 68% |
| Row: | 4:50 | 4:36 | faster than 26% |
| Run 6: | 4:23 | 4:42 | faster than 67% |
| Farmers carry: | 1:57 | 2:03 | faster than 56% |
| Run 7: | 4:19 | 4:48 | faster than 73% |
| Sandbag lunges: | 4:46 | 4:57 | faster than 56% |
| Run 8: | 4:45 | 5:12 | faster than 68% |
| Wall balls: | 6:29 | 6:35 | faster than 51% |
| Roxzone: | 4:39 | 5:41 | faster than 78% |
| Runs (8 km) | 35:09 | 37:41 | faster than 67% |
| Stations (8) | 34:36 | ||
| Finish | 1:14:20 | 1:19:18 | 215th of 633 · faster than 66% |
60th of 320 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:48 | faster than 38% |
| SkiErg: | 4:08 | 4:09 | faster than 55% |
| Run 2: | 4:21 | 4:26 | faster than 57% |
| Sled push: | 3:11 | 3:39 | faster than 75% |
| Run 3: | 4:26 | 4:49 | faster than 73% |
| Sled pull: | 4:43 | 6:10 | faster than 84% |
| Run 4: | 4:29 | 4:54 | faster than 73% |
| Burpee broad jump: | 3:23 | 4:33 | faster than 87% |
| Run 5: | 4:31 | 5:00 | faster than 77% |
| Row: | 4:43 | 4:45 | faster than 57% |
| Run 6: | 4:31 | 4:51 | faster than 68% |
| Farmers carry: | 2:05 | 2:06 | faster than 51% |
| Run 7: | 4:26 | 4:58 | faster than 79% |
| Sandbag lunges: | 4:03 | 4:59 | faster than 80% |
| Run 8: | 4:42 | 5:15 | faster than 74% |
| Wall balls: | 6:01 | 6:57 | faster than 68% |
| Roxzone †: | 3:31 | ||
| Runs (8 km) | 36:20 | 39:11 | faster than 69% |
| Stations (8) | 32:17 | ||
| Finish | 1:12:08 | 1:22:11 | 60th of 320 · faster than 81% |
21st of 1,006 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:55 | faster than 84% |
| SkiErg: | 4:17 | 4:32 | faster than 80% |
| Run 2: | 4:07 | 5:02 | faster than 89% |
| Sled push: | 2:19 | 2:51 | faster than 82% |
| Run 3: | 4:12 | 5:28 | faster than 94% |
| Sled pull: | 3:25 | 5:33 | faster than 97% |
| Run 4: | 4:14 | 5:31 | faster than 94% |
| Burpee broad jump: | 3:24 | 6:08 | faster than 98% |
| Run 5: | 4:16 | 5:44 | faster than 95% |
| Row: | 4:33 | 4:56 | faster than 82% |
| Run 6: | 4:18 | 5:36 | faster than 93% |
| Farmers carry: | 1:46 | 2:13 | faster than 85% |
| Run 7: | 4:16 | 5:36 | faster than 94% |
| Sandbag lunges: | 3:34 | 5:26 | faster than 96% |
| Run 8: | 4:30 | 6:07 | faster than 94% |
| Wall balls: | 4:01 | 6:19 | faster than 97% |
| Roxzone: | 4:23 | 7:35 | faster than 98% |
| Runs (8 km) | 34:00 | 44:30 | faster than 94% |
| Stations (8) | 27:19 | ||
| Finish | 1:05:39 | 1:30:41 | 21st of 1,006 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Dallas 2025 · best of 3 | 4:17 |
| Sled push | 3:11 | Dallas 2025 · best of 3 | 3:45 |
| Sled pull | 4:33 | Houston 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:23 | Dallas 2025 · best of 3 | 4:25 |
| Row | 4:26 | Houston 2026 · best of 3 | 4:35 |
| Farmers carry | 1:50 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:03 | Dallas 2025 · best of 3 | 5:03 |
| Wall balls | 5:59 | Houston 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:17 | Houston 2026 · best of 3 | 36:58 |
| Roxzone | 4:39 | Phoenix 2026 · best of 2 | 6:13 |
How to read
Each station's best across Matt's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 353 Pro Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 52% |
| Push | 67% |
| Pull | 89% |
| BBJ | 74% |
| Row | 72% |
| Carry | 74% |
| Lunges | 75% |
| Wall balls | 73% |
| Roxzone | 87% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 33:20 running, 32:23 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Matt | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:29 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 4:07 | 4:12 |
| Sled push | 3:26 | 3:54 |
| Run 3 | 4:05 | 4:39 |
| Sled pull | 4:33 | 6:54 |
| Run 4 | 4:03 | 4:40 |
| Burpee broad jump | 3:40 | 4:33 |
| Run 5 | 4:03 | 4:46 |
| Row | 4:26 | 4:39 |
| Run 6 | 4:02 | 4:38 |
| Farmers carry | 1:50 | 2:10 |
| Run 7 | 4:02 | 4:39 |
| Sandbag lunges | 4:10 | 4:59 |
| Run 8 | 4:13 | 5:03 |
| Wall balls | 5:59 | 7:29 |
| Roxzone | 4:56 | 6:38 |
| Finish | 1:10:32 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:32.
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