Athlete · Open Men · 40-44 ·

NZL

Matt Lory

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:05 (Helsinki 2026) · Doubles Mixed 1:17:30 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:05 best Open Men time · Helsinki 2026 also raced Doubles Mixed: each has its own best below

top 35% best Open Men place · Auckland 2025 289th of 848 Open Men finishers there

1:19:05 latest race · Helsinki 2026 best Open Men time so far Open Men

Wall balls strongest segment · Helsinki 2026 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:05Helsinki 2026 · 2 races Doubles Mixed1:17:30Auckland 2026 · 1 race · with Rachel Lory

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 40-44	1:19:05	top 37% 329/913	38:31	34:24	6:16	splits SkiErg4:46Sled push3:00Sled pull4:05Burpee broad jump4:25Row4:35Farmers carry2:40Sandbag lunges5:11Wall balls5:42Run 15:34Run 24:44Run 34:39Run 44:37Run 54:40Run 64:29Run 74:29Run 85:22Full report for this race →
Auckland 2026 1 Feb 2026team: Matt Lory, Rachel Lorywhat the whole field did →	Doubles Mixed · team 40-44	1:17:30	top 24% 261/1,127	45:03	27:15	5:17	splits SkiErg4:01Sled push2:03Sled pull4:12Burpee broad jump2:39Row4:39Farmers carry1:28Sandbag lunges4:07Wall balls4:06Run 15:01Run 25:25Run 35:27Run 45:38Run 55:36Run 65:43Run 75:53Run 86:25Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 35-39	1:24:43	top 35% 289/848	43:39	35:49	5:15	splits SkiErg4:22Sled push2:06Sled pull5:29Burpee broad jump6:18Row4:43Farmers carry2:01Sandbag lunges4:42Wall balls6:08Run 14:33Run 24:19Run 35:07Run 45:56Run 56:36Run 66:17Run 75:25Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 20%

Sled pull faster than 61%

Burpee broad jump faster than 73%

Row faster than 67%

Farmers carry faster than 14%

Sandbag lunges faster than 43%

Wall balls faster than 74%

Roxzone faster than 61%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:29 slower

Sled pull 0:16 faster

Burpee broad jump 0:48 faster

Row 0:09 faster

Farmers carry 0:42 slower

Sandbag lunges 0:15 slower

Wall balls 1:00 faster

Roxzone 0:25 faster

Runs (8 km) 2:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:19:05

5:344:464:443:004:394:054:374:254:404:354:292:404:295:115:225:426:16

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:42 against the typical Open Men finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:19:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown