Matt London
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Matt London, Thomas Boyntonwhole field → | Pro Doubles Men · team 30-34 | 1:24:02 | 210th of 27473rd of 90 aged 30-34 | 42:21 | 34:07 | 7:39 | View results | See splits Hide splitsSkiErg4:10faster than 22%Sled push3:10faster than 6%Sled pull6:01faster than 4%Burpee broad jump3:39faster than 22%Row4:37faster than 27%Farmers carry1:42faster than 42%Sandbag lunges5:26faster than 9%Wall balls5:22faster than 30%Runs (8 km)42:21faster than 26%Roxzone7:39faster than 27%Run 14:15faster than 17%Run 25:05faster than 24%Run 35:39faster than 27%Run 45:37faster than 25%Run 55:35faster than 27%Run 65:23faster than 30%Run 75:31faster than 27%Run 85:19faster than 27%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Thomas Boynton, Matt Londonwhole field → | Doubles Men · team 30-34 | 1:22:44 | 721st of 1,269203rd of 328 aged 30-34 | 48:54 | 27:55 | 5:55† | View results | See splits Hide splitsSkiErg4:17faster than 17%Sled push1:51faster than 48%Sled pull3:16fastest 42%Burpee broad jump3:32faster than 35%Row4:49fastest 48%Farmers carry1:39fastest 42%Sandbag lunges3:43faster than 39%Wall balls4:48faster than 33%Runs (8 km)48:54faster than 41%Roxzone5:55Run 16:50faster than 18%Run 26:00faster than 27%Run 36:07faster than 36%Run 46:10faster than 36%Run 56:12faster than 42%Run 66:05faster than 40%Run 75:53faster than 48%Run 85:37fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Boynton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:10 against the typical Pro Doubles Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.