AUS Matt Kirwan-Hamilton
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:42 at Brisbane 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Matt Kirwan-Hamilton, Wayne Donaldsonwhole field → | Doubles Men · team 50-59 | 1:28:42 | 677th of 73114th of 15 aged 50-59 | 46:49 | 32:20 | 9:37 | View results | See splits Hide splitsSkiErg3:53faster than 39%Sled push1:52faster than 9%Sled pull3:17faster than 17%Burpee broad jump4:25faster than 4%Row4:37faster than 22%Farmers carry1:58faster than 11%Sandbag lunges6:28Wall balls5:50faster than 2%Runs (8 km)46:49faster than 21%Roxzone9:37faster than 6%Run 13:10faster than 23%Run 25:43faster than 16%Run 35:58faster than 25%Run 46:09faster than 23%Run 56:19faster than 25%Run 66:22faster than 18%Run 76:29faster than 14%Run 86:41faster than 15%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Wayne Donaldson, Matt Kirwan-Hamiltonwhole field → | Doubles Men · team 50-59 | 1:31:19 | 997th of 1,12424th of 32 aged 50-59 | 47:54 | 32:10 | 11:19 | View results | See splits Hide splitsSkiErg4:04faster than 26%Sled push2:01faster than 3%Sled pull3:16faster than 41%Burpee broad jump4:06faster than 13%Row4:12fastest 21%Farmers carry1:57faster than 12%Sandbag lunges6:27Wall balls6:07faster than 2%Runs (8 km)47:54faster than 22%Roxzone11:19faster than 9%Run 13:18faster than 48%Run 25:40faster than 19%Run 35:57faster than 21%Run 46:07faster than 21%Run 56:16faster than 22%Run 66:36faster than 14%Run 76:28faster than 16%Run 87:37faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Brisbane 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Brisbane 2025 · best of 2 | 1:50 |
| Sled pull | 3:16 | Melbourne 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:06 | Melbourne 2024 · best of 2 | 3:13 |
| Row | 4:12 | Melbourne 2024 · best of 2 | 4:32 |
| Farmers carry | 1:57 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 6:27 | Melbourne 2024 · best of 2 | 3:35 |
| Wall balls | 5:50 | Brisbane 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:49 | Brisbane 2025 · best of 2 | 42:19 |
| Roxzone | 9:37 | Brisbane 2025 · best of 2 | 6:48 |
How to read
Each station's best across Matt's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wayne Donaldson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:11 against the typical Doubles Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
