AUS Matt Kerslake
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:33 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Daniel Mitchell, Matt Kerslakewhole field → | Doubles Men · team 30-39 | 1:18:33 | 669th of 1,124324th of 542 aged 30-39 | 44:34 | 25:11 | 8:54 | View results | See splits Hide splitsSkiErg3:49fastest 37%Sled push1:18fastest 28%Sled pull1:36fastest 1%Burpee broad jump3:28faster than 30%Row4:27fastest 47%Farmers carry1:44faster than 31%Sandbag lunges4:10faster than 21%Wall balls4:39faster than 17%Runs (8 km)44:34faster than 37%Roxzone8:54faster than 31%Run 13:21faster than 47%Run 25:27faster than 28%Run 35:46faster than 27%Run 45:43faster than 34%Run 56:00faster than 31%Run 65:53faster than 33%Run 75:56faster than 30%Run 86:31faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
