GBR Matt Jackson
1 HYROX race over 1 season. Best Open Men time: 1:13:57 at Glasgow 2025.
1 result at 1 race
785th of 3,034 Open Men (faster than 74%). Against the 91 who finished around 1:13:39: most time gained on sled push (0:30), most lost on the eight runs (3:05). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:36 | faster than 72% |
| SkiErg: | 3:59 | 4:22 | faster than 95% |
| Run 2: | 4:32 | 5:02 | faster than 79% |
| Sled push: | 2:12 | 2:52 | faster than 93% |
| Run 3: | 4:53 | 5:22 | faster than 74% |
| Sled pull: | 3:31 | 4:24 | faster than 86% |
| Run 4: | 4:45 | 5:21 | faster than 81% |
| Burpee broad jump: | 4:35 | 5:20 | faster than 69% |
| Run 5: | 4:58 | 5:36 | faster than 79% |
| Row: | 4:12 | 4:43 | faster than 97% |
| Run 6: | 5:05 | 5:28 | faster than 68% |
| Farmers carry: | 1:39 | 2:04 | faster than 87% |
| Run 7: | 8:16 | 5:29 | faster than 4% |
| Sandbag lunges: | 4:52 | 4:59 | faster than 53% |
| Run 8: | 4:07 | 4:41 | faster than 73% |
| Wall balls: | 5:22 | 6:31 | faster than 75% |
| Roxzone: | 3:49 | 4:55 | faster than 87% |
| Runs (8 km) | 39:53 | 40:58 | faster than 57% |
| Stations (8) | 30:22 | ||
| Finish | 1:13:57 | 1:22:00 | 785th of 3,034 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 53%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 96% |
| Push | 93% |
| Pull | 87% |
| BBJ | 70% |
| Row | 98% |
| Carry | 88% |
| Lunges | 53% |
| Wall balls | 76% |
| Roxzone | 88% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sandbag lunges (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:09 faster); weakest: Sandbag lunges (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 39:55 running, 30:22 at the stations and 3:49 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:36 |
| SkiErg | 3:59 | 4:22 |
| Run 2 | 4:32 | 5:02 |
| Sled push | 2:12 | 2:52 |
| Run 3 | 4:53 | 5:22 |
| Sled pull | 3:31 | 4:24 |
| Run 4 | 4:45 | 5:21 |
| Burpee broad jump | 4:35 | 5:20 |
| Run 5 | 4:58 | 5:36 |
| Row | 4:12 | 4:43 |
| Run 6 | 5:05 | 5:28 |
| Farmers carry | 1:39 | 2:04 |
| Run 7 | 8:16 | 5:29 |
| Sandbag lunges | 4:52 | 4:59 |
| Run 8 | 4:07 | 4:41 |
| Wall balls | 5:22 | 6:31 |
| Roxzone | 3:49 | 4:55 |
| Finish | 1:13:57 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:57.
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