GBR Matt Hereford
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:31 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Matt Hereford, Ben Snellwhole field → | Pro Doubles Men · team U29 | 1:12:31 | 179th of 23658th of 68 aged U29 | 39:37 | 27:43 | 5:17 | View results | See splits Hide splitsSkiErg3:42fastest 42%Sled push2:13faster than 16%Sled pull3:38fastest 46%Burpee broad jump2:26fastest 36%Row4:38faster than 5%Farmers carry1:43faster than 22%Sandbag lunges3:20fastest 42%Wall balls6:03faster than 14%Runs (8 km)39:37faster than 26%Roxzone5:17faster than 12%Run 14:41faster than 19%Run 24:08faster than 44%Run 34:58faster than 15%Run 44:50faster than 21%Run 55:02faster than 16%Run 64:45faster than 24%Run 74:55faster than 20%Run 86:21faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ben Snell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 236 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Pro Doubles Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
