Matt Gulikers
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Gulikers at each race, oldest on the left; lower is faster.The best was 1:01:47 at Perth (Sep 2025); Matt Gulikers was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:01:55 |
| Perth | Sep 2024 | Doubles Men | 1:02:29 |
| Perth | Sep 2025 | Doubles Men | 1:01:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
33rd of 500 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:14 | faster than 83% |
| SkiErg: | 3:53 | 3:53 | faster than 51% |
| Run 2: | 3:50 | 4:39 | faster than 92% |
| Sled push: | 1:40 | 1:40 | faster than 50% |
| Run 3: | 4:06 | 4:57 | faster than 90% |
| Sled pull: | 3:07 | 3:11 | faster than 54% |
| Run 4: | 4:04 | 5:04 | faster than 92% |
| Burpee broad jump: | 2:45 | 3:13 | faster than 75% |
| Run 5: | 3:59 | 5:09 | faster than 95% |
| Row: | 4:08 | 4:37 | faster than 93% |
| Run 6: | 3:58 | 5:01 | faster than 94% |
| Farmers carry: | 1:31 | 1:38 | faster than 68% |
| Run 7: | 4:01 | 5:02 | faster than 93% |
| Sandbag lunges: | 3:10 | 3:36 | faster than 76% |
| Run 8: | 3:51 | 5:06 | faster than 95% |
| Wall balls: | 3:41 | 4:25 | faster than 91% |
| Roxzone: | 5:40 | 8:14 | faster than 96% |
| Runs (8 km) | 32:17 | 40:20 | faster than 93% |
| Stations (8) | 23:55 | ||
| Finish | 1:01:47 | 1:15:09 | 33rd of 500 · faster than 93% |
21st of 1,166 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:11 | faster than 95% |
| SkiErg: | 4:12 | 4:46 | faster than 95% |
| Run 2: | 4:06 | 5:30 | faster than 96% |
| Sled push: | 2:12 | 3:20 | faster than 95% |
| Run 3: | 4:27 | 5:57 | faster than 94% |
| Sled pull: | 3:49 | 6:00 | faster than 96% |
| Run 4: | 4:24 | 5:56 | faster than 95% |
| Burpee broad jump: | 3:33 | 5:42 | faster than 95% |
| Run 5: | 4:30 | 6:07 | faster than 95% |
| Row: | 4:24 | 5:07 | faster than 98% |
| Run 6: | 4:21 | 6:04 | faster than 96% |
| Farmers carry: | 1:47 | 2:24 | faster than 90% |
| Run 7: | 4:21 | 6:07 | faster than 96% |
| Sandbag lunges: | 4:47 | 6:03 | faster than 83% |
| Run 8: | 4:19 | 6:48 | faster than 98% |
| Wall balls: | 4:49 | 7:15 | faster than 93% |
| Roxzone: | 5:14 | 9:39 | faster than 98% |
| Runs (8 km) | 34:23 | 48:31 | faster than 97% |
| Stations (8) | 29:33 | ||
| Finish | 1:09:06 | 1:40:48 | 21st of 1,166 · faster than 98% |
7th of 159 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 159 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:24 | faster than 65% |
| SkiErg: | 3:50 | 3:58 | faster than 73% |
| Run 2: | 4:13 | 4:43 | faster than 83% |
| Sled push: | 1:29 | 1:38 | faster than 74% |
| Run 3: | 4:19 | 5:01 | faster than 92% |
| Sled pull: | 2:12 | 2:53 | faster than 92% |
| Run 4: | 4:25 | 5:04 | faster than 91% |
| Burpee broad jump: | 2:26 | 3:06 | faster than 84% |
| Run 5: | 4:15 | 5:09 | faster than 97% |
| Row: | 4:02 | 4:19 | faster than 86% |
| Run 6: | 4:19 | 5:12 | faster than 94% |
| Farmers carry: | 1:45 | 1:38 | faster than 34% |
| Run 7: | 4:13 | 5:07 | faster than 94% |
| Sandbag lunges: | 2:40 | 3:30 | faster than 94% |
| Run 8: | 4:16 | 5:12 | faster than 93% |
| Wall balls: | 3:42 | 4:08 | faster than 86% |
| Roxzone: | 5:21 | 7:46 | faster than 98% |
| Runs (8 km) | 35:05 | 41:33 | faster than 93% |
| Stations (8) | 22:06 | ||
| Finish | 1:02:29 | 1:14:38 | 7th of 159 · faster than 96% |
76th of 1,124 Doubles Men (faster than 93%). Against the 33 who finished around 1:01:18: most time gained on the eight runs (0:30), most lost on wall balls (0:52). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:14 | faster than 90% |
| SkiErg: | 3:45 | 3:54 | faster than 73% |
| Run 2: | 4:00 | 4:58 | faster than 95% |
| Sled push: | 1:18 | 1:25 | faster than 72% |
| Run 3: | 4:15 | 5:16 | faster than 95% |
| Sled pull: | 2:42 | 3:06 | faster than 76% |
| Run 4: | 4:11 | 5:22 | faster than 96% |
| Burpee broad jump: | 2:28 | 2:58 | faster than 76% |
| Run 5: | 4:22 | 5:32 | faster than 94% |
| Row: | 4:14 | 4:29 | faster than 76% |
| Run 6: | 4:17 | 5:29 | faster than 95% |
| Farmers carry: | 1:24 | 1:35 | faster than 78% |
| Run 7: | 4:15 | 5:26 | faster than 96% |
| Sandbag lunges: | 3:19 | 3:26 | faster than 57% |
| Run 8: | 4:36 | 6:01 | faster than 95% |
| Wall balls: | 4:29 | 4:02 | faster than 23% |
| Roxzone: | 6:03 | 7:54 | faster than 88% |
| Runs (8 km) | 32:18 | 42:07 | faster than 96% |
| Stations (8) | 23:39 | ||
| Finish | 1:01:55 | 1:15:20 | 76th of 1,124 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Boo Barraclough4 races
- Joshua Clifton1 race
- Stuart Houston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 83%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 96% |
| Push | 96% |
| Pull | 97% |
| BBJ | 95% |
| Row | 98% |
| Carry | 91% |
| Lunges | 83% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sandbag lunges (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:08 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 34:26 running, 29:33 at the stations and 5:14 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 5:11 |
| SkiErg | 4:12 | 4:46 |
| Run 2 | 4:06 | 5:30 |
| Sled push | 2:12 | 3:20 |
| Run 3 | 4:27 | 5:57 |
| Sled pull | 3:49 | 6:00 |
| Run 4 | 4:24 | 5:56 |
| Burpee broad jump | 3:33 | 5:42 |
| Run 5 | 4:30 | 6:07 |
| Row | 4:24 | 5:07 |
| Run 6 | 4:21 | 6:04 |
| Farmers carry | 1:47 | 2:24 |
| Run 7 | 4:21 | 6:07 |
| Sandbag lunges | 4:47 | 6:03 |
| Run 8 | 4:19 | 6:48 |
| Wall balls | 4:49 | 7:15 |
| Roxzone | 5:14 | 9:39 |
| Finish | 1:09:06 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:06.
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