USA Matt Gill
2 HYROX races over 1 season. Best Open Men time: 1:06:32 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Gill at each race, oldest on the left; lower is faster.The best was 1:06:32 at Washington DC (Mar 2026); Matt Gill was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:07:04 |
| Washington DC | Mar 2026 | Open Men | 1:06:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
49th of 940 Open Men (faster than 94%). Against the 30 who finished around 1:06:32: most time gained on the eight runs (1:30), most lost on sled push (0:44). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:55 less).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 6:06 | faster than 92% |
| SkiErg: | 4:04 | 4:32 | faster than 96% |
| Run 2: | 3:44 | 4:43 | faster than 94% |
| Sled push: | 3:12 | 3:04 | faster than 42% |
| Run 3: | 3:51 | 5:08 | faster than 96% |
| Sled pull: | 4:08 | 5:18 | faster than 84% |
| Run 4: | 3:49 | 5:08 | faster than 97% |
| Burpee broad jump: | 4:07 | 5:37 | faster than 84% |
| Run 5: | 3:52 | 5:22 | faster than 98% |
| Row: | 4:16 | 4:52 | faster than 96% |
| Run 6: | 3:46 | 5:10 | faster than 98% |
| Farmers carry: | 1:41 | 2:06 | faster than 85% |
| Run 7: | 3:54 | 5:10 | faster than 96% |
| Sandbag lunges: | 3:42 | 5:17 | faster than 91% |
| Run 8: | 3:35 | 4:57 | faster than 96% |
| Wall balls: | 5:09 | 7:04 | faster than 83% |
| Roxzone: | 4:52 | 7:07 | faster than 94% |
| Runs (8 km) | 31:27 | 41:59 | faster than 97% |
| Stations (8) | 30:19 | ||
| Finish | 1:06:32 | 1:27:41 | 49th of 940 · faster than 94% |
73rd of 1,563 Open Men (faster than 95%). Against the 47 who finished around 1:07:31: most time gained on the eight runs (1:16), most lost on wall balls (1:08). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:58 | faster than 95% |
| SkiErg: | 3:58 | 4:30 | faster than 98% |
| Run 2: | 3:51 | 5:00 | faster than 95% |
| Sled push: | 2:38 | 2:56 | faster than 70% |
| Run 3: | 3:56 | 5:23 | faster than 98% |
| Sled pull: | 3:30 | 4:33 | faster than 91% |
| Run 4: | 4:02 | 5:22 | faster than 96% |
| Burpee broad jump: | 4:05 | 5:41 | faster than 88% |
| Run 5: | 4:03 | 5:37 | faster than 98% |
| Row: | 4:19 | 4:57 | faster than 98% |
| Run 6: | 4:03 | 5:27 | faster than 96% |
| Farmers carry: | 2:04 | 2:04 | faster than 51% |
| Run 7: | 4:10 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:49 | 5:20 | faster than 92% |
| Run 8: | 4:34 | 6:01 | faster than 92% |
| Wall balls: | 6:04 | 6:54 | faster than 67% |
| Roxzone: | 4:16 | 7:05 | faster than 97% |
| Runs (8 km) | 32:23 | 43:43 | faster than 96% |
| Stations (8) | 30:27 | ||
| Finish | 1:07:04 | 1:28:52 | 73rd of 1,563 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 3:30 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Phoenix 2026 · best of 2 | 5:38 |
| Row | 4:16 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 5:09 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:27 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 4:16 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 97% |
| Push | 43% |
| Pull | 85% |
| BBJ | 84% |
| Row | 96% |
| Carry | 86% |
| Lunges | 92% |
| Wall balls | 84% |
| Roxzone | 94% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:32 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 31:31 running, 30:19 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 6:06 |
| SkiErg | 4:04 | 4:32 |
| Run 2 | 3:44 | 4:43 |
| Sled push | 3:12 | 3:04 |
| Run 3 | 3:51 | 5:08 |
| Sled pull | 4:08 | 5:18 |
| Run 4 | 3:49 | 5:08 |
| Burpee broad jump | 4:07 | 5:37 |
| Run 5 | 3:52 | 5:22 |
| Row | 4:16 | 4:52 |
| Run 6 | 3:46 | 5:10 |
| Farmers carry | 1:41 | 2:06 |
| Run 7 | 3:54 | 5:10 |
| Sandbag lunges | 3:42 | 5:17 |
| Run 8 | 3:35 | 4:57 |
| Wall balls | 5:09 | 7:04 |
| Roxzone | 4:52 | 7:07 |
| Finish | 1:06:32 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:32.
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