Matt Foundos
2 HYROX results over 2 seasons. Best Open Men time 2:10:32 at Chicago Navy Pier 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 2:26:01 | 4472nd of 4,637 | 1:07:50 | 1:02:07 | 16:10 | splitsSkiErg4:50Sled push4:44Sled pull6:00Burpee broad jump11:56Row5:56Farmers carry2:49Sandbag lunges8:54Wall balls16:58Run 17:03Run 27:43Run 38:02Run 47:57Run 58:00Run 68:11Run 78:33Run 812:25Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 2:10:32 | 778th of 814 | 1:00:45 | 59:23 | 10:29 | splitsSkiErg5:40Sled push4:34Sled pull6:30Burpee broad jump11:49Row5:39Farmers carry2:13Sandbag lunges9:22Wall balls13:36Run 14:18Run 27:30Run 38:01Run 47:36Run 58:13Run 68:03Run 77:39Run 89:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:24 against the typical Open Men finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:10:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.