GBR Matt Filer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:26 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Matt Filer, Alice Bennett-Westwhole field → | Doubles Mixed · team 45-49 | 1:26:26 | 1586th of 2,365107th of 186 aged 45-49 | 48:44 | 33:16 | 4:26† | View results | See splits Hide splitsSkiErg4:43faster than 13%Sled push2:28faster than 32%Sled pull3:53faster than 35%Burpee broad jump4:13faster than 39%Row5:09faster than 21%Farmers carry2:22faster than 43%Sandbag lunges5:20faster than 10%Wall balls5:08faster than 29%Runs (8 km)48:44faster than 37%Roxzone4:26Run 16:04faster than 41%Run 25:44faster than 34%Run 35:59faster than 35%Run 45:52faster than 40%Run 56:00faster than 40%Run 66:17faster than 38%Run 75:40faster than 37%Run 87:11faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alice Bennett-West1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:28 against the typical Doubles Mixed finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
