Matt Elia
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Dirk Matthews, Matt Eliawhole field → | Pro Doubles Men · team 35-39 | 1:11:04 | 141st of 25315th of 36 aged 35-39 | 38:34 | 24:53 | 7:41 | View results | See splits Hide splitsSkiErg3:44faster than 48%Sled push1:41fastest 43%Sled pull4:04fastest 49%Burpee broad jump2:37fastest 34%Row4:08fastest 46%Farmers carry1:43fastest 44%Sandbag lunges3:09fastest 22%Wall balls3:47fastest 23%Runs (8 km)38:34faster than 30%Roxzone7:41faster than 36%Run 14:06faster than 22%Run 24:12faster than 33%Run 34:33faster than 33%Run 44:36faster than 33%Run 55:09faster than 18%Run 64:41faster than 30%Run 74:49faster than 28%Run 86:31faster than 29%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Matt Elia, Terai Eliawhole field → | Doubles Mixed · team 30-39 | 1:29:49 | 333rd of 523159th of 240 aged 30-39 | 57:42 | 25:00 | 7:24 | View results | See splits Hide splitsSkiErg3:42fastest 6%Sled push1:45fastest 32%Sled pull3:33fastest 35%Burpee broad jump2:27fastest 9%Row4:31fastest 21%Farmers carry1:50faster than 41%Sandbag lunges3:19fastest 22%Wall balls3:53fastest 32%Runs (8 km)57:42faster than 19%Roxzone7:24faster than 40%Run 15:53fastest 47%Run 25:37faster than 45%Run 36:52faster than 24%Run 46:56faster than 26%Run 57:48faster than 17%Run 68:29faster than 8%Run 78:25faster than 9%Run 87:43faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dirk Matthews1 race
- Terai Elia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 253 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Pro Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
