GBR Matt Dryden
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:47 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Alex Patrick, Matt Drydenwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:47 | top 36% 76/21352nd of 121 aged 30-39 | 35:56 | 23:19 | 6:37 | View results | See splits Hide splitsSkiErg3:33fastest 8%Sled push1:30fastest 1%Sled pull3:19fastest 15%Burpee broad jump2:59faster than 40%Row4:03fastest 26%Farmers carry1:34fastest 43%Sandbag lunges2:40fastest 8%Wall balls3:41fastest 23%Runs (8 km)35:56faster than 48%Roxzone6:37faster than 38%Run 15:14fastest 44%Run 23:57fastest 46%Run 34:17fastest 49%Run 44:42faster than 30%Run 54:35faster than 39%Run 64:17fastest 50%Run 74:26faster than 47%Run 84:32fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Patrick1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2024, against 213 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Pro Doubles Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:05:47.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
