CAN Matt Dolan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Matt Dolan, Mandy Daywhole field → | Doubles Mixed · team 40-44 | 1:24:00 | 390th of 85341st of 88 aged 40-44 | 45:59 | 29:28 | 8:37 | View results | See splits Hide splitsSkiErg4:21fastest 45%Sled push2:01faster than 30%Sled pull4:40faster than 21%Burpee broad jump3:37faster than 48%Row4:28fastest 19%Farmers carry1:54faster than 35%Sandbag lunges4:23faster than 36%Wall balls4:04fastest 23%Runs (8 km)45:59fastest 45%Roxzone8:37faster than 49%Run 13:13fastest 43%Run 25:33fastest 41%Run 35:53fastest 43%Run 46:05fastest 47%Run 55:52fastest 35%Run 66:16faster than 47%Run 76:30faster than 38%Run 86:42fastest 49%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Matt Dolan, Ricky Olinykwhole field → | Doubles Men · team 35-39 | 1:29:31 | 738th of 1,038131st of 183 aged 35-39 | 52:46 | 29:39 | 7:11 | View results | See splits Hide splitsSkiErg4:11fastest 38%Sled push1:42fastest 41%Sled pull4:12faster than 19%Burpee broad jump4:51faster than 6%Row4:50faster than 35%Farmers carry1:53faster than 22%Sandbag lunges3:22fastest 44%Wall balls4:38fastest 47%Runs (8 km)52:46faster than 24%Roxzone7:11faster than 41%Run 16:27faster than 4%Run 25:48faster than 43%Run 36:15faster than 41%Run 46:35faster than 32%Run 56:58faster than 30%Run 66:53faster than 25%Run 77:28faster than 15%Run 86:25faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mandy Day1 race
- Ricky Olinyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Mixed finisher at Vancouver 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
