GBR Matt Curtis
3 HYROX results over 2 seasons. Best Open Men time 1:21:36 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:39 faster (1:24:15 to 1:21:36).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:28:24 | 1526th of 2,544 | 44:04 | 38:27 | 5:57 | splitsSkiErg4:20Sled push2:39Sled pull4:44Burpee broad jump5:27Row5:07Farmers carry2:17Sandbag lunges6:09Wall balls7:44Run 13:45Run 25:31Run 35:48Run 46:05Run 55:53Run 65:53Run 75:52Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:21:36 | top 46% 2547/5,554 | 31:15* | 38:40* | 11:45 | splitsSkiErg4:41Sled push2:53Sled pull4:51Burpee broad jump5:04Row4:54Farmers carry2:13Sandbag lunges6:13Wall balls7:51Run 12:49Run 23:42Run 34:04Run 44:09Run 54:05Run 63:56Run 73:38Run 84:56Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:15 | 851st of 1,501 | 37:15 | 38:15 | 8:49 | splitsSkiErg4:13Sled push3:41Sled pull5:16Burpee broad jump5:35Row5:12Farmers carry1:50Sandbag lunges5:37Wall balls6:51Run 14:18Run 24:34Run 34:39Run 45:02Run 54:57Run 64:18Run 74:30Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:04 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
