GBR Matt Carr
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:33 (Berlin 2026) · Doubles Mixed 1:11:31 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 25-29 | 1:11:33 | top 13% 533/4,143 | 28:38* | 31:29* | 11:32 | splitsSkiErg4:13Sled push3:08Sled pull3:43Burpee broad jump4:10Row4:39Farmers carry2:00Sandbag lunges4:35Wall balls5:01Run 13:01Run 23:14Run 33:22Run 43:21Run 53:33Run 63:26Run 73:26Run 85:18Full report for this race → |
| London 2024 1 Dec 2024team: Matt Carr, Emelia Carrwhat the whole field did → | Doubles Mixed · team U29 | 1:11:31 | top 18% 229/1,316 | 40:00 | 24:59 | 6:35 | splitsSkiErg3:57Sled push2:04Sled pull3:40Burpee broad jump2:40Row4:32Farmers carry1:39Sandbag lunges2:57Wall balls3:30Run 15:56Run 24:35Run 34:50Run 44:59Run 54:53Run 64:51Run 74:51Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
