Athlete · Open Men · 35-39 ·

GBR

Matt Burford

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:07:21 (Barcelona 2026) · Doubles Mixed 1:01:50 (Cardiff 2026) · Pro Doubles Men 1:04:29 (Glasgow 2026) · Doubles Men 1:08:52 (Manchester 2026).

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1:07:21 Open Men time · Barcelona 2026 also raced Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below

top 8% Open Men place · Barcelona 2026 181st of 2,350 Open Men finishers there

1:07:21 latest race · Barcelona 2026 first Open Men race Open Men

Farmers carry strongest segment · Barcelona 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:21Barcelona 2026 · 1 race Doubles Mixed1:01:50Cardiff 2026 · 1 race · with Karen Gibson Pro Doubles Men1:04:29Glasgow 2026 · 1 race · with Sean Hadden Doubles Men1:08:52Manchester 2026 · 1 race · with Josh Moreland

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 35-39	1:07:21	top 8% 181/2,350	33:26	29:39	4:20	splits SkiErg4:15Sled push2:36Sled pull3:40Burpee broad jump3:20Row4:25Farmers carry1:22Sandbag lunges3:20Wall balls6:41Run 13:45Run 24:00Run 34:23Run 44:17Run 54:21Run 64:09Run 74:13Run 84:22Full report for this race →
Cardiff 2026 1 May 2026team: Matt Burford, Karen Gibsonwhat the whole field did →	Doubles Mixed · team 30-34	1:01:50	top 3% 65/2,365	34:58	24:10	2:42	splits SkiErg3:57Sled push2:16Sled pull3:03Burpee broad jump2:35Row4:09Farmers carry1:38Sandbag lunges2:38Wall balls3:54Run 14:24Run 23:57Run 34:14Run 44:12Run 54:19Run 64:39Run 74:10Run 85:07Full report for this race →
Glasgow 2026 12 Mar 2026team: Sean Hadden, Matt Burfordwhat the whole field did →	Pro Doubles Men · team 30-34	1:04:29	174th of 336	34:16	26:49	3:28	splits SkiErg3:48Sled push2:04Sled pull3:42Burpee broad jump2:48Row4:22Farmers carry1:36Sandbag lunges3:39Wall balls4:50Run 13:50Run 24:02Run 34:30Run 44:12Run 54:26Run 64:08Run 74:16Run 84:55Full report for this race →
Manchester 2026 22 Jan 2026team: Matt Burford, Josh Morelandwhat the whole field did →	Doubles Men · team 35-39	1:08:52	top 36% 567/1,596	39:18	25:45	3:53	splits SkiErg3:56Sled push1:39Sled pull3:09Burpee broad jump3:48Row4:17Farmers carry1:44Sandbag lunges3:20Wall balls3:52Run 13:40Run 25:06Run 35:07Run 45:15Run 55:23Run 65:17Run 75:15Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 94%

Sled pull faster than 89%

Burpee broad jump faster than 95%

Row faster than 92%

Farmers carry faster than 99%

Sandbag lunges faster than 95%

Wall balls faster than 49%

Roxzone faster than 96%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:49 faster

Sled pull 1:01 faster

Burpee broad jump 1:50 faster

Row 0:26 faster

Farmers carry 0:44 faster

Sandbag lunges 1:35 faster

Wall balls 0:03 slower

Roxzone 1:56 faster

Runs (8 km) 6:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:07:21

3:454:154:002:364:233:404:173:204:214:254:091:224:133:204:226:414:20

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown