Athlete · Doubles Men · team 50-59 ·

GBR

Matt Brook

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:13 at London 2025.

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Doubles Men time1:39:13London 2025

Doubles Men place981stof 1,010 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 83% of Doubles Men at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Matt Brook, Mark Nevewhole field →	Doubles Men · team 50-59	1:39:13	981st of 1,01034th of 37 aged 50-59	1:04:21	27:27	7:28	View results	See splits Hide splits SkiErg4:10faster than 14%Sled push1:59faster than 13%Sled pull2:28fastest 17%Burpee broad jump3:16faster than 36%Row4:31faster than 32%Farmers carry2:03faster than 7%Sandbag lunges3:12fastest 34%Wall balls5:48faster than 9%Runs (8 km)1:04:21Roxzone7:28faster than 5%Run 16:48Run 26:39faster than 1%Run 37:11faster than 2%Run 48:18Run 58:04faster than 1%Run 68:05Run 78:39Run 810:42faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mark Neve1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London 2025, against 1,010 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 14%

Sled pull faster than 83%

Burpee broad jump faster than 37%

Row faster than 33%

Farmers carry faster than 7%

Sandbag lunges faster than 66%

Wall balls faster than 10%

Roxzone faster than 6%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:17 slower

Sled pull 0:26 faster

Burpee broad jump 0:17 slower

Row 0:09 slower

Farmers carry 0:26 slower

Sandbag lunges 0:16 faster

Wall balls 1:07 slower

Roxzone 2:32 slower

Runs (8 km) 24:13 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Doubles Men finisher

Matt1:39:13

6:484:106:391:597:112:288:183:168:044:318:052:038:393:1210:425:487:28

Typical Doubles Men1:10:26

4:443:534:301:424:482:544:502:594:574:224:521:374:563:286:174:414:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:32 against the typical Doubles Men finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up