Athlete · Open Men · 30-34 ·

USA

Matt Blackburn

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:27 (Atlanta Nov 2025) · Doubles Men 1:17:43 (Atlanta Apr 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:27 Open Men time · Atlanta Nov 2025 also raced Doubles Men: each has its own best below

507th of 789 Open Men place · Atlanta Nov 2025 among Open Men finishers there

1:35:10 latest race · Dallas 2025 17:27 slower than the best Doubles Men time Doubles Men with Joe Dunleavy

SkiErg strongest segment · Atlanta Nov 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:27Atlanta Nov 2025 · 1 race Doubles Men1:17:43Atlanta Apr 2025 · 2 races · with Jon Beck

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:001:34:00 best 1:17:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Joe Dunleavy, Matt Blackburnwhat the whole field did →	Doubles Men · team 30-34	1:35:10	1062nd of 1,269	58:13	28:20	8:37	splits SkiErg4:07Sled push1:57Sled pull4:13Burpee broad jump3:19Row4:56Farmers carry2:12Sandbag lunges3:21Wall balls4:15Run 17:00Run 26:35Run 37:16Run 47:16Run 57:20Run 67:09Run 77:48Run 87:49Full report for this race →
Atlanta Nov 2025 1 Nov 2025what the whole field did →	Open Men · 30-34	1:37:27	507th of 789	45:30	42:35	9:26	splits SkiErg4:49Sled push3:11Sled pull6:56Burpee broad jump6:41Row5:18Farmers carry2:20Sandbag lunges5:39Wall balls7:41Run 14:29Run 25:47Run 35:50Run 45:44Run 56:01Run 65:42Run 75:48Run 86:13Full report for this race →
Atlanta Apr 2025 26 Apr 2025team: Matt Blackburn, Jon Beckwhat the whole field did →	Doubles Men · team 30-39	1:17:43	top 40% 248/630	41:49	27:29	8:25	splits SkiErg4:03Sled push1:42Sled pull3:56Burpee broad jump3:44Row4:19Farmers carry1:30Sandbag lunges3:58Wall balls4:17Run 12:58Run 24:45Run 35:47Run 45:53Run 55:25Run 65:24Run 75:25Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta Nov 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 41%

Sled pull faster than 15%

Burpee broad jump faster than 30%

Row faster than 28%

Farmers carry faster than 32%

Sandbag lunges faster than 46%

Wall balls faster than 42%

Roxzone faster than 45%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:12 slower

Sled pull 1:32 slower

Burpee broad jump 1:07 slower

Row 0:20 slower

Farmers carry 0:14 slower

Sandbag lunges 0:12 slower

Wall balls 0:32 slower

Roxzone 0:22 slower

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:37:27

4:294:495:473:115:506:565:446:416:015:185:422:205:485:396:137:419:26

Typical Open Men1:29:52

4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:32 against the typical Open Men finisher at Atlanta Nov 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown