Athlete · Open Men · 16-24 ·

NED

Mats Werkhoven

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:29 (Utrecht 2025) · Doubles Men 1:10:59 (Amsterdam 2026).

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1:21:29 best Open Men time · Utrecht 2025 also raced Doubles Men: each has its own best below

top 29% best Open Men place · Utrecht 2025 549th of 1,912 Open Men finishers there

1:10:59 latest race · Amsterdam 2026 first Doubles Men race Doubles Men with Stijn Werkhoven

Farmers carry strongest segment · Utrecht 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:29Utrecht 2025 · 2 races Doubles Men1:10:59Amsterdam 2026 · 1 race · with Stijn Werkhoven

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Mats Werkhoven, Stijn Werkhovenwhat the whole field did →	Doubles Men · team 25-29	1:10:59	top 42% 726/1,738	39:10	25:32	6:22	splits SkiErg4:00Sled push1:49Sled pull3:16Burpee broad jump3:17Row4:28Farmers carry1:15Sandbag lunges3:19Wall balls4:08Run 14:31Run 24:55Run 34:54Run 45:01Run 54:54Run 65:06Run 74:52Run 85:01Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 16-24	1:21:29	top 29% 549/1,912	45:51	29:59	5:43	splits SkiErg4:27Sled push2:14Sled pull3:42Burpee broad jump5:05Row4:52Farmers carry1:17Sandbag lunges3:08Wall balls5:14Run 15:19Run 28:08Run 35:21Run 45:42Run 56:12Run 65:31Run 75:24Run 84:18Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 16-24	1:25:57	top 48% 1181/2,469	45:36	33:18	7:06	splits SkiErg4:31Sled push3:40Sled pull4:03Burpee broad jump5:52Row4:41Farmers carry1:51Sandbag lunges3:38Wall balls5:02Run 15:51Run 25:44Run 35:39Run 45:45Run 56:12Run 65:39Run 75:25Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 99%

Sled pull faster than 95%

Burpee broad jump faster than 67%

Row faster than 45%

Farmers carry faster than 99%

Sandbag lunges faster than 99%

Wall balls faster than 87%

Roxzone faster than 49%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:24 faster

Sled pull 1:22 faster

Burpee broad jump 0:38 faster

Row 0:04 slower

Farmers carry 0:56 faster

Sandbag lunges 2:02 faster

Wall balls 2:06 faster

Roxzone 0:03 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mats against the typical Open Men finisher

Mats1:21:29

5:194:278:082:145:213:425:425:056:124:525:311:175:243:084:185:145:43

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown