Mats Frehn
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:05:16 at Cologne 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Vincent Schimanski, Mats Frehnwhat the whole field did → | Doubles Men · team 25-29 | 1:05:16 | top 14% 150/1,13634th of 235 aged 25-29 | 35:14 | 25:49 | 4:18 | View results | splitsSkiErg3:45Sled push1:43Sled pull2:59Burpee broad jump3:49Row4:33Farmers carry1:19Sandbag lunges3:36Wall balls4:05Run 13:35Run 24:17Run 34:38Run 44:42Run 54:40Run 64:38Run 74:36Run 84:11Full report for this race → |
| Cologne 2025 10 Apr 2025team: Robin Heller, Mats Frehnwhat the whole field did → | Doubles Men · team U29 | 1:07:48 | top 27% 242/91094th of 335 aged U29 | 36:44 | 25:59 | 5:05 | View results | splitsSkiErg3:45Sled push1:47Sled pull2:45Burpee broad jump2:58Row4:33Farmers carry1:40Sandbag lunges3:30Wall balls5:01Run 14:15Run 24:02Run 34:20Run 44:27Run 54:46Run 64:32Run 74:32Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mats has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Cologne 2026 · best of 2 | 1:50 |
| Sled pull | 2:45 | Cologne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:58 | Cologne 2025 · best of 2 | 3:13 |
| Row | 4:33 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Cologne 2025 · best of 2 | 3:35 |
| Wall balls | 4:05 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:14 | Cologne 2026 · best of 2 | 42:20 |
| Roxzone | 4:18 | Cologne 2026 · best of 2 | 6:48 |
Each station's best across Mats's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robin Heller1 race
- Vincent Schimanski1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mats against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:35 against the typical Doubles Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:05:16.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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