NED Mathijs Nijkamp
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mathijs Nijkamp at each race, oldest on the left; lower is faster.The best was 1:28:39 at Maastricht (Feb 2025); Mathijs Nijkamp was 6:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:28:39 |
| Utrecht | Nov 2025 | Open Men | 1:34:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
849th of 2,259 Doubles Mixed (faster than 62%). Against the 72 who finished around 1:16:52: most time gained on the eight runs (3:23), most lost on sandbag lunges (1:05). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:23 | faster than 82% |
| SkiErg: | 4:09 | 4:13 | faster than 59% |
| Run 2: | 4:32 | 5:20 | faster than 84% |
| Sled push: | 2:18 | 2:11 | faster than 38% |
| Run 3: | 4:47 | 5:34 | faster than 83% |
| Sled pull: | 4:26 | 3:54 | faster than 24% |
| Run 4: | 4:55 | 5:36 | faster than 78% |
| Burpee broad jump: | 3:28 | 3:29 | faster than 51% |
| Run 5: | 5:06 | 5:43 | faster than 75% |
| Row: | 4:59 | 4:39 | faster than 19% |
| Run 6: | 4:52 | 5:40 | faster than 82% |
| Farmers carry: | 2:03 | 1:45 | faster than 15% |
| Run 7: | 4:52 | 5:40 | faster than 82% |
| Sandbag lunges: | 4:49 | 3:52 | faster than 17% |
| Run 8: | 6:17 | 6:11 | faster than 46% |
| Wall balls: | 4:30 | 4:33 | faster than 52% |
| Roxzone: | 6:38 | 6:37 | faster than 49% |
| Runs (8 km) | 39:01 | 44:15 | faster than 77% |
| Stations (8) | 30:42 | ||
| Finish | 1:16:16 | 1:19:57 | 849th of 2,259 · faster than 62% |
1,271st of 1,912 Open Men (faster than 33%). Against the 59 who finished around 1:34:15: most time gained on burpee broad jump (1:22), most lost on wall balls (3:01). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:48 | faster than 62% |
| SkiErg: | 4:37 | 4:30 | faster than 34% |
| Run 2: | 4:47 | 5:13 | faster than 73% |
| Sled push: | 3:24 | 3:38 | faster than 63% |
| Run 3: | 8:32 | 5:40 | faster than 3% |
| Sled pull: | 4:14 | 5:04 | faster than 82% |
| Run 4: | 5:26 | 5:40 | faster than 60% |
| Burpee broad jump: | 4:48 | 5:43 | faster than 74% |
| Run 5: | 6:11 | 5:50 | faster than 37% |
| Row: | 5:01 | 4:48 | faster than 30% |
| Run 6: | 5:07 | 5:41 | faster than 75% |
| Farmers carry: | 2:31 | 2:13 | faster than 32% |
| Run 7: | 5:06 | 5:39 | faster than 74% |
| Sandbag lunges: | 4:40 | 5:10 | faster than 66% |
| Run 8: | 6:42 | 4:54 | faster than 18% |
| Wall balls: | 11:09 | 7:20 | faster than 9% |
| Roxzone: | 8:13 | 5:40 | faster than 12% |
| Runs (8 km) | 46:22 | 43:51 | faster than 36% |
| Stations (8) | 40:24 | ||
| Finish | 1:34:57 | 1:28:30 | 1271st of 1,912 · faster than 33% |
914th of 1,476 Open Men (faster than 38%). Against the 43 who finished around 1:27:49: most time gained on the roxzone (0:19), most lost on sandbag lunges (2:52).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 6:33 | faster than 67% |
| SkiErg: | 4:49 | 4:25 | faster than 13% |
| Run 2: | 4:09 | 4:38 | faster than 77% |
| Sled push: | 2:45 | 2:38 | faster than 41% |
| Run 3: | 4:22 | 4:52 | faster than 77% |
| Sled pull: | 5:14 | 4:19 | faster than 20% |
| Run 4: | 4:22 | 4:54 | faster than 78% |
| Burpee broad jump: | 7:12 | 5:32 | faster than 19% |
| Run 5: | — | ||
| Row: | 5:19 | 4:45 | faster than 10% |
| Run 6: | 4:28 | 4:57 | faster than 76% |
| Farmers carry: | 2:37 | 1:58 | faster than 11% |
| Run 7: | 4:29 | 4:56 | faster than 75% |
| Sandbag lunges: | 8:03 | 4:57 | faster than 5% |
| Run 8: | 5:12 | 5:09 | faster than 48% |
| Wall balls: | 6:53 | 5:53 | faster than 29% |
| Roxzone: | 6:45 | 7:01 | faster than 56% |
| Runs (8 km) | 33:11 | 36:08 | faster than 74% |
| Stations (8) | 42:52 | ||
| Finish | 1:28:39 | 1:24:18 | 914th of 1,476 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mathijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 2:45 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 4:14 | Utrecht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 5:01 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:31 | Utrecht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Utrecht 2025 · best of 2 | 5:20 |
| Wall balls | 6:53 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:11 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 6:45 | Maastricht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mathijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lianne Nijkamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Mathijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Mathijs: faster than |
|---|---|
| Ski | 14% |
| Push | 41% |
| Pull | 20% |
| BBJ | 19% |
| Row | 10% |
| Carry | 11% |
| Lunges | 6% |
| Wall balls | 29% |
| Roxzone | 56% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mathijs beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mathijs's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Sandbag lunges (3:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mathijs: 33:13 running, 42:52 at the stations and 6:45 in the roxzone; the longest station was the sandbag lunges (8:03).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Mathijs | Typical Open Men |
|---|---|---|
| Run 1 | 6:10 | 6:33 |
| SkiErg | 4:49 | 4:25 |
| Run 2 | 4:09 | 4:38 |
| Sled push | 2:45 | 2:38 |
| Run 3 | 4:22 | 4:52 |
| Sled pull | 5:14 | 4:19 |
| Run 4 | 4:22 | 4:54 |
| Burpee broad jump | 7:12 | 5:32 |
| Run 5 | — | — |
| Row | 5:19 | 4:45 |
| Run 6 | 4:28 | 4:57 |
| Farmers carry | 2:37 | 1:58 |
| Run 7 | 4:29 | 4:56 |
| Sandbag lunges | 8:03 | 4:57 |
| Run 8 | 5:12 | 5:09 |
| Wall balls | 6:53 | 5:53 |
| Roxzone | 6:45 | 7:01 |
| Finish | 1:28:39 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:06 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
