Athlete · Open Men · 45-49 · USA USA

Mathew Freeman

www.roxtimes.com/athletes/mathew-freeman-bc99c397

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:14:07Boston 2025
Best Open Men place184thof 1,463 · Boston 2025
Latest race1:15:18Salt Lake City 2026 · Doubles Mixed with Hannah currierFirst Doubles Mixed race
Strongest part of the raceSandbag lungesfaster than 97% of Open Men at Boston 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:07

This line shows the finish time of Mathew Freeman at each race, oldest on the left; lower is faster.The best was 1:14:07 at Boston (Sep 2025); Mathew Freeman was 6:24 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Men 1:14:07
Anaheim Dec 2025 Open Men 1:20:31

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Hannah currier 1:15:18 311th of 1,759; 50th of 230 aged 40-44 40:47 27:05 7:31 Runs 40:47 · Stations 27:05 · Roxzone 7:31

311th of 1,759 Doubles Mixed (faster than 82%). Against the 53 who finished around 1:16:18: most time gained on sandbag lunges (0:42), most lost on wall balls (0:40). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:46 more).

Mathew Freeman at HYROX Salt Lake City 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,759 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,759 Doubles Mixed here
Run 1: 3:16 3:38 faster than 70%
SkiErg: 4:17 4:30 faster than 76%
Run 2: 5:09 5:58 faster than 79%
Sled push: 2:01 1:57 faster than 45%
Run 3: 5:18 6:18 faster than 81%
Sled pull: 3:21 4:00 faster than 83%
Run 4: 5:19 6:17 faster than 79%
Burpee broad jump: 3:20 3:44 faster than 67%
Run 5: 5:30 6:25 faster than 78%
Row: 4:34 4:57 faster than 83%
Run 6: 5:22 6:18 faster than 79%
Farmers carry: 1:43 1:52 faster than 72%
Run 7: 5:30 6:20 faster than 76%
Sandbag lunges: 2:51 4:09 faster than 97%
Run 8: 5:29 6:26 faster than 76%
Wall balls: 4:58 4:54 faster than 48%
Roxzone: 7:31 9:42 faster than 85%
Runs (8 km) 40:47 48:03 faster than 79%
Stations (8) 27:05
Finish 1:15:18 1:27:54 311th of 1,759 · faster than 82%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:24:50 399th of 633; 19th of 44 aged 45-49 40:17 39:21 5:17 Runs 40:17 · Stations 39:21 · Roxzone 5:17

399th of 633 Pro Men (faster than 37%).

Mathew Freeman at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 4:51 4:13 faster than 21%
SkiErg: 4:16 4:13 faster than 45%
Run 2: 4:45 4:16 faster than 26%
Sled push: 3:47 3:42 faster than 45%
Run 3: 4:54 4:41 faster than 40%
Sled pull: 5:16 5:09 faster than 46%
Run 4: 5:06 4:42 faster than 31%
Burpee broad jump: 4:51 4:26 faster than 39%
Run 5: 5:00 4:49 faster than 44%
Row: 4:49 4:36 faster than 28%
Run 6: 4:56 4:42 faster than 41%
Farmers carry: 1:54 2:03 faster than 59%
Run 7: 5:11 4:48 faster than 34%
Sandbag lunges: 4:24 4:57 faster than 67%
Run 8: 5:37 5:12 faster than 35%
Wall balls: 10:04 6:35 faster than 11%
Roxzone: 5:17 5:41 faster than 58%
Runs (8 km) 40:17 37:41 faster than 35%
Stations (8) 39:21
Finish 1:24:50 1:19:18 399th of 633 · faster than 37%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:31 286th of 1,834; 15th of 186 aged 45-49 40:33 35:01 5:02 Runs 40:33 · Stations 35:01 · Roxzone 5:02

286th of 1,834 Open Men (faster than 84%). Against the 55 who finished around 1:20:03: most time gained on sandbag lunges (0:57), most lost on the eight runs (2:03). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:34 more).

Mathew Freeman at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 4:35 4:57 faster than 66%
SkiErg: 4:30 4:51 faster than 85%
Run 2: 4:23 5:08 faster than 80%
Sled push: 2:45 3:22 faster than 80%
Run 3: 4:46 5:32 faster than 81%
Sled pull: 4:02 5:39 faster than 92%
Run 4: 4:56 5:33 faster than 75%
Burpee broad jump: 6:03 6:08 faster than 51%
Run 5: 5:12 5:53 faster than 74%
Row: 4:44 5:16 faster than 90%
Run 6: 5:03 5:40 faster than 72%
Farmers carry: 2:06 2:21 faster than 69%
Run 7: 5:00 5:40 faster than 75%
Sandbag lunges: 3:42 5:38 faster than 96%
Run 8: 6:41 7:28 faster than 68%
Wall balls: 7:09 7:57 faster than 62%
Roxzone: 5:02 7:28 faster than 93%
Runs (8 km) 40:33 46:27 faster than 76%
Stations (8) 35:01
Finish 1:20:31 1:36:15 286th of 1,834 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:07 184th of 1,463; 10th of 108 aged 45-49 39:30 30:01 4:39 Runs 39:30 · Stations 30:01 · Roxzone 4:39

184th of 1,463 Open Men (faster than 87%). Against the 45 who finished around 1:15:30: most time gained on sandbag lunges (0:50), most lost on the eight runs (2:01). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:01 less).

Mathew Freeman at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 5:53 5:52 faster than 49%
SkiErg: 4:19 4:34 faster than 81%
Run 2: 4:33 4:52 faster than 67%
Sled push: 2:02 2:39 faster than 90%
Run 3: 4:40 5:17 faster than 78%
Sled pull: 3:47 5:15 faster than 93%
Run 4: 4:47 5:15 faster than 72%
Burpee broad jump: 4:10 5:31 faster than 84%
Run 5: 4:53 5:27 faster than 75%
Row: 4:24 4:54 faster than 92%
Run 6: 4:46 5:18 faster than 73%
Farmers carry: 1:51 2:06 faster than 72%
Run 7: 4:46 5:14 faster than 71%
Sandbag lunges: 3:24 5:09 faster than 96%
Run 8: 5:15 5:59 faster than 74%
Wall balls: 6:04 7:52 faster than 79%
Roxzone: 4:39 6:44 faster than 91%
Runs (8 km) 39:30 43:32 faster than 72%
Stations (8) 30:01
Finish 1:14:07 1:28:56 184th of 1,463 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Mathew has done each station

Part Best Race Typical
SkiErg 4:19 Boston 2025 · best of 2 4:34
Sled push 2:02 Boston 2025 · best of 2 3:04
Sled pull 3:47 Boston 2025 · best of 2 4:57
Burpee broad jump 4:10 Boston 2025 · best of 2 5:38
Row 4:24 Boston 2025 · best of 2 4:53
Farmers carry 1:51 Boston 2025 · best of 2 2:11
Sandbag lunges 3:24 Boston 2025 · best of 2 5:20
Wall balls 6:04 Boston 2025 · best of 2 7:03
Runs (8 km) 39:30 Boston 2025 · best of 2 41:47
Roxzone 4:39 Boston 2025 · best of 2 7:23
How to read

Each station's best across Mathew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mathewedge = faster than everyone, centre = slowest

This chart shows where Mathew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Runs (faster than 72%).

See the numbers
Part Mathew: faster than
Ski 82%
Push 90%
Pull 93%
BBJ 84%
Row 93%
Carry 73%
Lunges 97%
Wall balls 79%
Roxzone 92%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 90%
Sled pull faster than 93%
Burpee broad jump faster than 84%
Row faster than 93%
Farmers carry faster than 73%
Sandbag lunges faster than 97%
Wall balls faster than 79%
Roxzone faster than 92%
Runs (8 km) faster than 72%

How much of the field Mathew beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Runs (8 km) (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:37 faster
Sled pull 1:28 faster
Burpee broad jump 1:21 faster
Row 0:30 faster
Farmers carry 0:15 faster
Sandbag lunges 1:45 faster
Wall balls 1:48 faster
Roxzone 2:05 faster
Runs (8 km) 4:02 faster

Mathew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mathew against the typical Open Men finisher

Mathew1:14:07
5:534:194:332:024:403:474:474:104:534:244:461:514:463:245:156:044:39
Typical Open Men1:27:58
5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mathew: 39:33 running, 30:01 at the stations and 4:39 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part Mathew Typical Open Men
Run 1 5:53 5:52
SkiErg 4:19 4:34
Run 2 4:33 4:52
Sled push 2:02 2:39
Run 3 4:40 5:17
Sled pull 3:47 5:15
Run 4 4:47 5:15
Burpee broad jump 4:10 5:31
Run 5 4:53 5:27
Row 4:24 4:54
Run 6 4:46 5:18
Farmers carry 1:51 2:06
Run 7 4:46 5:14
Sandbag lunges 3:24 5:09
Run 8 5:15 5:59
Wall balls 6:04 7:52
Roxzone 4:39 6:44
Finish 1:14:07 1:28:56

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:14:07.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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