GBR Mathew Dicken
2 HYROX results over 1 season. Best Open Men time 1:40:15 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 35-39 | 1:40:15 | 2208th of 2,728 | 51:19 | 43:15 | 5:41 | splitsSkiErg4:15Sled push2:54Sled pull4:34Burpee broad jump8:36Row5:47Farmers carry2:19Sandbag lunges7:33Wall balls7:17Run 16:03Run 25:41Run 36:18Run 46:29Run 56:15Run 66:37Run 76:06Run 87:53Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:46:42 | 2198th of 2,544 | 54:32 | 43:34 | 8:41 | splitsSkiErg4:10Sled push3:24Sled pull5:24Burpee broad jump7:57Row5:42Farmers carry2:03Sandbag lunges7:18Wall balls7:36Run 14:40Run 26:31Run 36:42Run 46:57Run 57:19Run 67:27Run 77:03Run 87:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:46 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
