Athlete · Pro Men · 35-39 · LES

Mathabela Lekola

2 HYROX results over 1 season. Personal bests: Pro Men 1:43:10 (Cape Town 2026) · Open Men 2:07:30 (Johannesburg 2025).

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1:43:10 Pro Men time · Cape Town 2026 also raced Open Men: each has its own best below

154th of 191 Pro Men place · Cape Town 2026 among Pro Men finishers there

1:43:10 latest race · Cape Town 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Cape Town 2026 faster than 97% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:43:10Cape Town 2026 · 1 race Open Men2:07:30Johannesburg 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 5 Apr 2026what the whole field did →	Pro Men · 35-39	1:43:10	154th of 191	44:02	48:18	10:55	splits SkiErg4:28Sled push5:54Sled pull8:19Burpee broad jump7:14Row5:25Farmers carry2:17Sandbag lunges2:49Wall balls11:52Run 13:20Run 24:53Run 35:55Run 45:42Run 55:52Run 65:42Run 75:44Run 86:57Full report for this race →
Johannesburg 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	2:07:30	536th of 652	1:08:11	50:00	9:23	splits SkiErg4:45Sled push5:15Sled pull5:37Burpee broad jump9:35Row5:31Farmers carry2:00Sandbag lunges5:33Wall balls11:44Run 13:26Run 28:39Run 39:47Run 49:11Run 59:01Run 69:18Run 78:49Run 810:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Cape Town 2026, against 191 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mathabelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 7%

Sled pull faster than 20%

Burpee broad jump faster than 10%

Row faster than 6%

Farmers carry faster than 53%

Sandbag lunges faster than 97%

Wall balls faster than 11%

Roxzone faster than 5%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:50 slower

Sled pull 1:58 slower

Burpee broad jump 2:35 slower

Row 0:42 slower

Farmers carry 0:04 faster

Sandbag lunges 2:17 faster

Wall balls 4:41 slower

Roxzone 5:40 slower

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mathabela against the typical Pro Men finisher

Mathabela1:43:10

3:204:284:535:545:558:195:427:145:525:255:422:175:442:496:5711:5210:55

Typical Pro Men1:24:33

3:184:114:484:045:206:215:204:395:244:435:112:215:215:066:007:115:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:40 against the typical Pro Men finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown