POL Mateusz Słabiak
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:16:44 at Poznań 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2024 2 Nov 2024team: Mateusz Kozakowski, Mateusz Słabiakwhole field → | Pro Doubles Men · team U29 | 1:16:44 | 50th of 6417th of 22 aged U29 | 41:25 | 28:13 | 7:11 | View results | See splits Hide splitsSkiErg3:58faster than 26%Sled push1:45faster than 33%Sled pull4:38faster than 11%Burpee broad jump3:26faster than 20%Row4:40faster than 6%Farmers carry1:58faster than 12%Sandbag lunges3:55faster than 20%Wall balls3:53fastest 41%Runs (8 km)41:25faster than 22%Roxzone7:11faster than 14%Run 15:20faster than 17%Run 24:54faster than 23%Run 35:08faster than 21%Run 45:06faster than 30%Run 55:08faster than 25%Run 65:02faster than 25%Run 75:10faster than 18%Run 85:41faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mateusz Kozakowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 64 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mateusz against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Pro Doubles Men finisher at Poznań 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
