Athlete · Open Men · 50-54 ·

SLO

Matej Cankar

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:07 (Cologne 2025) · Pro Doubles Men 1:46:46 (Cologne 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:07 best Open Men time · Cologne 2025 also raced Pro Doubles Men: each has its own best below

1493rd of 1,840 best Open Men place · Cologne 2025 among Open Men finishers there

1:52:07 latest race · Rimini 2026 12:00 slower than the best Open Men time Open Men

Roxzone strongest segment · Cologne 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:07Cologne 2025 · 3 races Pro Doubles Men1:46:46Cologne 2026 · 1 race · with Tomaž Podboršek

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:40:07 best 1:40:07 · Cologne

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Men · 50-54	1:52:07	2392nd of 2,685	49:04	55:49	7:14	splits SkiErg4:43Sled push6:04Sled pull8:10Burpee broad jump10:26Row5:33Farmers carry2:34Sandbag lunges9:13Wall balls9:06Run 14:53Run 24:56Run 35:33Run 45:27Run 55:50Run 610:16Run 75:38Run 86:35Full report for this race →
Cologne 2026 18 Apr 2026team: Tomaž Podboršek, Matej Cankarwhat the whole field did →	Pro Doubles Men · team 50-54	1:46:46	515th of 526	1:06:56	32:48	7:07	splits SkiErg3:57Sled push2:42Sled pull4:59Burpee broad jump4:21Row4:56Farmers carry2:01Sandbag lunges4:54Wall balls4:58Run 14:51Run 28:54Run 39:31Run 49:24Run 59:19Run 69:18Run 79:16Run 86:27Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 45-49	1:49:29	1855th of 1,999	57:51	41:17	10:24	splits SkiErg4:49Sled push3:21Sled pull5:01Burpee broad jump6:37Row5:35Farmers carry2:08Sandbag lunges6:36Wall balls7:10Run 17:44Run 25:25Run 35:38Run 47:26Run 57:10Run 66:44Run 77:03Run 810:45Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 45-49	1:40:07	1493rd of 1,840	49:37	43:11	7:19	splits SkiErg4:41Sled push3:08Sled pull5:11Burpee broad jump7:10Row5:05Farmers carry2:29Sandbag lunges5:41Wall balls9:46Run 111:08Run 24:38Run 35:21Run 45:28Run 55:25Run 65:19Run 75:26Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matejedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 35%

Sled pull faster than 25%

Burpee broad jump faster than 18%

Row faster than 22%

Farmers carry faster than 22%

Sandbag lunges faster than 33%

Wall balls faster than 17%

Roxzone faster than 45%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:17 slower

Sled pull 0:44 slower

Burpee broad jump 1:43 slower

Row 0:20 slower

Farmers carry 0:26 slower

Sandbag lunges 0:37 slower

Wall balls 2:46 slower

Roxzone 0:18 slower

Runs (8 km) 8:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matej against the typical Open Men finisher

Matej1:40:07

11:084:414:383:085:215:115:287:105:255:055:192:295:265:416:529:467:19

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:46 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown