SLO Matej Cankar
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matej Cankar at each race, oldest on the left; lower is faster.The best was 1:40:07 at Cologne (Apr 2025); Matej Cankar was 12:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:40:07 |
| Rome | Sep 2025 | Open Men | 1:49:29 |
| Rimini | May 2026 | Open Men | 1:52:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
2,393rd of 2,685 Open Men (faster than 10%). Against the 80 who finished around 1:53:00: most time gained on wall balls (1:45), most lost on burpee broad jump (2:41). Runs 5 to 8 took 7:30 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:41 | faster than 38% |
| SkiErg: | 4:43 | 4:33 | faster than 31% |
| Run 2: | 4:56 | 4:38 | faster than 33% |
| Sled push: | 6:04 | 4:01 | faster than 7% |
| Run 3: | 5:33 | 5:10 | faster than 32% |
| Sled pull: | 8:10 | 5:31 | faster than 7% |
| Run 4: | 5:27 | 5:04 | faster than 34% |
| Burpee broad jump: | 10:26 | 5:41 | faster than 3% |
| Run 5: | 5:50 | 5:07 | faster than 23% |
| Row: | 5:33 | 4:53 | faster than 9% |
| Run 6: | 10:16 | 5:01 | faster than 0% |
| Farmers carry: | 2:34 | 2:19 | faster than 36% |
| Run 7: | 5:38 | 4:59 | faster than 23% |
| Sandbag lunges: | 9:13 | 5:17 | faster than 4% |
| Run 8: | 6:35 | 5:50 | faster than 26% |
| Wall balls: | 9:06 | 7:35 | faster than 29% |
| Roxzone †: | 7:14 | ||
| Runs (8 km) | 49:04 | 40:52 | faster than 14% |
| Stations (8) | 55:49 | ||
| Finish | 1:52:07 | 1:28:26 | 2393rd of 2,685 · faster than 10% |
515th of 526 Pro Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:51 | faster than 9% |
| SkiErg: | 3:57 | 3:50 | faster than 30% |
| Run 2: | 8:54 | 4:45 | faster than 1% |
| Sled push: | 2:42 | 2:30 | faster than 33% |
| Run 3: | 9:31 | 5:08 | faster than 0% |
| Sled pull: | 4:59 | 4:11 | faster than 20% |
| Run 4: | 9:24 | 5:10 | faster than 0% |
| Burpee broad jump: | 4:21 | 2:59 | faster than 5% |
| Run 5: | 9:19 | 5:16 | faster than 0% |
| Row: | 4:56 | 4:23 | faster than 6% |
| Run 6: | 9:18 | 5:09 | faster than 0% |
| Farmers carry: | 2:01 | 1:35 | faster than 5% |
| Run 7: | 9:16 | 5:15 | faster than 0% |
| Sandbag lunges: | 4:54 | 3:43 | faster than 10% |
| Run 8: | 6:27 | 4:46 | faster than 8% |
| Wall balls: | 4:58 | 4:33 | faster than 32% |
| Roxzone: | 7:07 | 5:10 | faster than 11% |
| Runs (8 km) | 1:06:56 | 39:39 | faster than 0% |
| Stations (8) | 32:48 | ||
| Finish | 1:46:46 | 1:12:49 | 515th of 526 · faster than 2% |
1,855th of 1,999 Open Men (faster than 7%). Against the 60 who finished around 1:54:25: most time gained on wall balls (4:08), most lost on the eight runs (7:00). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 7:44 | 5:41 | faster than 1% |
| SkiErg: | 4:49 | 4:29 | faster than 17% |
| Run 2: | 5:25 | 4:15 | faster than 8% |
| Sled push: | 3:21 | 2:56 | faster than 26% |
| Run 3: | 5:38 | 4:34 | faster than 11% |
| Sled pull: | 5:01 | 4:58 | faster than 48% |
| Run 4: | 7:26 | 4:34 | faster than 2% |
| Burpee broad jump: | 6:37 | 5:11 | faster than 20% |
| Run 5: | 7:10 | 4:44 | faster than 3% |
| Row: | 5:35 | 4:53 | faster than 8% |
| Run 6: | 6:44 | 4:36 | faster than 4% |
| Farmers carry: | 2:08 | 2:02 | faster than 42% |
| Run 7: | 7:03 | 4:38 | faster than 3% |
| Sandbag lunges: | 6:36 | 5:19 | faster than 20% |
| Run 8: | 10:45 | 5:30 | faster than 2% |
| Wall balls: | 7:10 | 6:59 | faster than 46% |
| Roxzone: | 10:24 | 6:44 | faster than 5% |
| Runs (8 km) | 57:51 | 38:40 | faster than 3% |
| Stations (8) | 41:17 | ||
| Finish | 1:49:29 | 1:23:07 | 1855th of 1,999 · faster than 7% |
1,493rd of 1,840 Open Men (faster than 18%). Against the 55 who finished around 1:39:24: most time gained on sandbag lunges (0:51), most lost on the eight runs (2:11). Runs 5 to 8 took 3:33 less than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 11:08 | 4:51 | faster than 0% |
| SkiErg: | 4:41 | 4:24 | faster than 19% |
| Run 2: | 4:38 | 4:40 | faster than 51% |
| Sled push: | 3:08 | 2:51 | faster than 34% |
| Run 3: | 5:21 | 4:59 | faster than 32% |
| Sled pull: | 5:11 | 4:27 | faster than 24% |
| Run 4: | 5:28 | 5:01 | faster than 29% |
| Burpee broad jump: | 7:10 | 5:27 | faster than 18% |
| Run 5: | 5:25 | 5:09 | faster than 36% |
| Row: | 5:05 | 4:45 | faster than 22% |
| Run 6: | 5:19 | 5:03 | faster than 37% |
| Farmers carry: | 2:29 | 2:03 | faster than 21% |
| Run 7: | 5:26 | 5:06 | faster than 36% |
| Sandbag lunges: | 5:41 | 5:04 | faster than 33% |
| Run 8: | 6:52 | 6:16 | faster than 32% |
| Wall balls: | 9:46 | 7:00 | faster than 16% |
| Roxzone †: | 7:19 | ||
| Runs (8 km) | 49:37 | 41:24 | faster than 14% |
| Stations (8) | 43:11 | ||
| Finish | 1:40:07 | 1:25:33 | 1493rd of 1,840 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matej has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Cologne 2025 · best of 3 | 4:34 |
| Sled push | 3:08 | Cologne 2025 · best of 3 | 3:04 |
| Sled pull | 5:01 | Rome 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:37 | Rome 2025 · best of 3 | 5:38 |
| Row | 5:05 | Cologne 2025 · best of 3 | 4:53 |
| Farmers carry | 2:08 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:41 | Cologne 2025 · best of 3 | 5:20 |
| Wall balls | 7:10 | Rome 2025 · best of 3 | 7:03 |
| Runs (8 km) | 49:04 | Rimini 2026 · best of 3 | 41:47 |
| Roxzone | 10:24 | Rome 2025 | 7:23 |
How to read
Each station's best across Matej's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tomaž Podboršek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Matej sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 45% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Matej: faster than |
|---|---|
| Ski | 20% |
| Push | 35% |
| Pull | 25% |
| BBJ | 18% |
| Row | 22% |
| Carry | 22% |
| Lunges | 33% |
| Wall balls | 17% |
| Roxzone | 45% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matej beat on each part of the race, at this race.Best: Roxzone (faster than 45%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matej's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (8:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matej against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matej: 49:37 running, 43:10 at the stations and 7:19 in the roxzone; the longest station was the wall balls (9:46).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Matej | Typical Open Men |
|---|---|---|
| Run 1 | 11:08 | 4:51 |
| SkiErg | 4:41 | 4:24 |
| Run 2 | 4:38 | 4:40 |
| Sled push | 3:08 | 2:51 |
| Run 3 | 5:21 | 4:59 |
| Sled pull | 5:11 | 4:27 |
| Run 4 | 5:28 | 5:01 |
| Burpee broad jump | 7:10 | 5:27 |
| Run 5 | 5:25 | 5:09 |
| Row | 5:05 | 4:45 |
| Run 6 | 5:19 | 5:03 |
| Farmers carry | 2:29 | 2:03 |
| Run 7 | 5:26 | 5:06 |
| Sandbag lunges | 5:41 | 5:04 |
| Run 8 | 6:52 | 6:16 |
| Wall balls | 9:46 | 7:00 |
| Roxzone | 7:19 | 7:01 |
| Finish | 1:40:07 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:46 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
