AUS Mat Lock
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:36:14 (Mumbai 2025) · Doubles Men 1:05:27 (Perth 2025) · Doubles Mixed 1:07:02 (Hong Kong 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2025 7 Sept 2025team: Mat Lock, Ray Weekswhat the whole field did → | Doubles Men · team 50-54 | 1:05:27 | top 15% 74/500 | 35:04 | 24:14 | 6:14 | splitsSkiErg3:37Sled push1:24Sled pull2:38Burpee broad jump3:30Row4:08Farmers carry1:33Sandbag lunges3:27Wall balls3:57Run 14:43Run 24:01Run 34:27Run 44:20Run 54:30Run 64:27Run 74:23Run 84:17Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Pro Men · 50-54 | 1:36:14 | 35th of 70 | 39:13 | 51:01 | 6:04 | splitsSkiErg4:12Sled push3:33Sled pull5:53Burpee broad jump8:17Row4:29Farmers carry3:40Sandbag lunges11:02Wall balls9:55Run 13:44Run 24:18Run 34:36Run 45:02Run 54:52Run 65:03Run 75:32Run 86:08Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Mat Lock, Maddi Wildewhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:02 | top 6% 27/456 | 38:39 | 24:07 | 4:20 | splitsSkiErg3:49Sled push1:17Sled pull2:59Burpee broad jump3:37Row3:58Farmers carry1:36Sandbag lunges2:58Wall balls3:53Run 15:13Run 24:32Run 34:39Run 44:45Run 54:45Run 64:46Run 74:55Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2025, against 70 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mat against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:58 against the typical Pro Men finisher at Mumbai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
