USA Mason Engnes
3 HYROX races over 2 seasons. Best Pro Men time: 1:10:37 at Washington DC 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mason Engnes at each race, oldest on the left; lower is faster.The best was 1:10:37 at Washington DC (Sep 2026); Mason Engnes was 16:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Men | 1:26:47 |
| Las Vegas | Feb 2026 | Pro Men | 1:21:15 |
| Washington DC | Sep 2026 | Pro Men | 1:10:37 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 16:10 faster (1:26:47 to 1:10:37).
3 results at 3 races
107th of 378 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:30 | faster than 54% |
| SkiErg: | 4:34 | 4:21 | faster than 26% |
| Run 2: | 4:11 | 4:21 | faster than 62% |
| Sled push: | 3:07 | 3:18 | faster than 61% |
| Run 3: | 4:14 | 4:43 | faster than 75% |
| Sled pull: | 4:17 | 5:11 | faster than 76% |
| Run 4: | 4:19 | 4:44 | faster than 70% |
| Burpee broad jump: | 3:43 | 4:21 | faster than 67% |
| Run 5: | 4:18 | 4:43 | faster than 73% |
| Row: | 4:34 | 4:36 | faster than 55% |
| Run 6: | 4:07 | 4:37 | faster than 78% |
| Farmers carry: | 1:54 | 1:57 | faster than 54% |
| Run 7: | 4:20 | 4:42 | faster than 68% |
| Sandbag lunges: | 3:59 | 4:50 | faster than 80% |
| Run 8: | 4:11 | 4:28 | faster than 66% |
| Wall balls: | 5:28 | 6:51 | faster than 75% |
| Roxzone: | 6:04 | 6:36 | faster than 62% |
| Runs (8 km) | 33:02 | 36:06 | faster than 71% |
| Stations (8) | 31:36 | ||
| Finish | 1:10:37 | 1:19:18 | 107th of 378 · faster than 71% |
150th of 393 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:48 | faster than 73% |
| SkiErg: | 4:37 | 4:26 | faster than 24% |
| Run 2: | 4:08 | 4:35 | faster than 76% |
| Sled push: | 4:46 | 4:39 | faster than 44% |
| Run 3: | 4:41 | 5:00 | faster than 65% |
| Sled pull: | 6:13 | 6:16 | faster than 51% |
| Run 4: | 4:49 | 5:04 | faster than 61% |
| Burpee broad jump: | 4:20 | 4:29 | faster than 54% |
| Run 5: | 4:32 | 5:09 | faster than 79% |
| Row: | 4:46 | 4:41 | faster than 41% |
| Run 6: | 4:28 | 5:04 | faster than 77% |
| Farmers carry: | 2:17 | 2:07 | faster than 41% |
| Run 7: | 5:02 | 5:06 | faster than 53% |
| Sandbag lunges: | 4:54 | 5:08 | faster than 58% |
| Run 8: | 5:22 | 5:20 | faster than 48% |
| Wall balls: | 5:49 | 7:08 | faster than 76% |
| Roxzone: | 8:02 | 6:48 | faster than 27% |
| Runs (8 km) | 35:35 | 38:13 | faster than 67% |
| Stations (8) | 37:42 | ||
| Finish | 1:21:15 | 1:25:26 | 150th of 393 · faster than 61% |
172nd of 268 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:15 | faster than 36% |
| SkiErg: | 4:31 | 4:09 | faster than 12% |
| Run 2: | 4:30 | 4:30 | faster than 50% |
| Sled push: | 3:17 | 3:06 | faster than 40% |
| Run 3: | 4:50 | 4:53 | faster than 51% |
| Sled pull: | 6:05 | 5:24 | faster than 35% |
| Run 4: | 5:01 | 4:59 | faster than 48% |
| Burpee broad jump: | 4:53 | 4:30 | faster than 40% |
| Run 5: | 4:55 | 5:00 | faster than 53% |
| Row: | 4:35 | 4:28 | faster than 41% |
| Run 6: | 4:55 | 4:54 | faster than 49% |
| Farmers carry: | 2:14 | 2:00 | faster than 35% |
| Run 7: | 4:57 | 4:56 | faster than 49% |
| Sandbag lunges: | 10:08 | 4:42 | faster than 1% |
| Run 8: | 5:33 | 5:40 | faster than 54% |
| Wall balls: | 7:47 | 6:30 | faster than 28% |
| Roxzone: | 5:18 | 5:18 | faster than 49% |
| Runs (8 km) | 38:03 | 38:06 | faster than 50% |
| Stations (8) | 43:30 | ||
| Finish | 1:26:47 | 1:18:27 | 172nd of 268 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Chicago 2025 · best of 3 | 4:17 |
| Sled push | 3:07 | Washington DC 2026 · best of 3 | 3:45 |
| Sled pull | 4:17 | Washington DC 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:43 | Washington DC 2026 · best of 3 | 4:25 |
| Row | 4:34 | Washington DC 2026 · best of 3 | 4:35 |
| Farmers carry | 1:54 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:59 | Washington DC 2026 · best of 3 | 5:03 |
| Wall balls | 5:28 | Washington DC 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:02 | Washington DC 2026 · best of 3 | 36:58 |
| Roxzone | 5:18 | Chicago 2025 · best of 3 | 6:13 |
How to read
Each station's best across Mason's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Mason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Mason: faster than |
|---|---|
| Ski | 27% |
| Push | 61% |
| Pull | 76% |
| BBJ | 67% |
| Row | 56% |
| Carry | 55% |
| Lunges | 80% |
| Wall balls | 76% |
| Roxzone | 63% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mason beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mason's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mason against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mason: 33:05 running, 31:37 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Mason | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:30 |
| SkiErg | 4:34 | 4:21 |
| Run 2 | 4:11 | 4:21 |
| Sled push | 3:07 | 3:18 |
| Run 3 | 4:14 | 4:43 |
| Sled pull | 4:17 | 5:11 |
| Run 4 | 4:19 | 4:44 |
| Burpee broad jump | 3:43 | 4:21 |
| Run 5 | 4:18 | 4:43 |
| Row | 4:34 | 4:36 |
| Run 6 | 4:07 | 4:37 |
| Farmers carry | 1:54 | 1:57 |
| Run 7 | 4:20 | 4:42 |
| Sandbag lunges | 3:59 | 4:50 |
| Run 8 | 4:11 | 4:28 |
| Wall balls | 5:28 | 6:51 |
| Roxzone | 6:04 | 6:36 |
| Finish | 1:10:37 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:37.
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