AUS Mason Cole
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:04 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Evan Lucas, Mason Colewhole field → | Doubles Men · team 30-39 | 1:25:04 | 884th of 1,124433rd of 542 aged 30-39 | 47:07 | 30:29 | 7:32 | View results | See splits Hide splitsSkiErg3:50fastest 40%Sled push1:43faster than 16%Sled pull3:59faster than 14%Burpee broad jump4:24faster than 9%Row4:48faster than 19%Farmers carry2:01faster than 9%Sandbag lunges5:22faster than 3%Wall balls4:22faster than 29%Runs (8 km)47:07faster than 25%Roxzone7:32fastest 42%Run 15:02faster than 26%Run 25:21faster than 33%Run 35:36faster than 34%Run 45:47faster than 31%Run 56:09faster than 26%Run 66:05faster than 27%Run 76:01faster than 27%Run 87:10faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Evan Lucas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mason against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:56 against the typical Doubles Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
