RSA Masimbulele Qwele
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
572nd of 753 Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 753 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:05 | faster than 42% |
| SkiErg: | 5:35 | 4:54 | faster than 6% |
| Run 2: | 7:11 | 7:09 | faster than 48% |
| Sled push: | 2:17 | 1:55 | faster than 21% |
| Run 3: | 7:21 | 7:19 | faster than 49% |
| Sled pull: | 5:34 | 4:40 | faster than 25% |
| Run 4: | 11:00 | 7:21 | faster than 4% |
| Burpee broad jump: | 7:21 | 5:01 | faster than 17% |
| Run 5: | 7:37 | 7:32 | faster than 47% |
| Row: | 5:40 | 5:34 | faster than 42% |
| Run 6: | 7:41 | 7:24 | faster than 42% |
| Farmers carry: | 2:11 | 1:58 | faster than 25% |
| Run 7: | 7:51 | 7:28 | faster than 40% |
| Sandbag lunges: | 5:09 | 4:12 | faster than 23% |
| Run 8: | 9:14 | 8:07 | faster than 32% |
| Wall balls: | 10:09 | 5:09 | faster than 3% |
| Roxzone: | 7:32 | 6:59 | faster than 41% |
| Runs (8 km) | 1:03:09 | 57:51 | faster than 34% |
| Stations (8) | 43:56 | ||
| Finish | 1:54:33 | 1:39:28 | 572nd of 753 · faster than 24% |
574th of 594 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 4:22 | faster than 27% |
| SkiErg: | 5:55 | 4:38 | faster than 0% |
| Run 2: | 8:09 | 6:13 | faster than 12% |
| Sled push: | 3:05 | 2:33 | faster than 25% |
| Run 3: | 9:06 | 6:37 | faster than 7% |
| Sled pull: | 6:29 | 4:18 | faster than 5% |
| Run 4: | 9:00 | 6:39 | faster than 6% |
| Burpee broad jump: | 9:26 | 3:59 | faster than 1% |
| Run 5: | 10:00 | 6:47 | faster than 4% |
| Row: | 6:40 | 4:57 | faster than 1% |
| Run 6: | 9:42 | 6:42 | faster than 2% |
| Farmers carry: | 2:05 | 1:53 | faster than 30% |
| Run 7: | 9:48 | 6:51 | faster than 4% |
| Sandbag lunges: | 4:36 | 4:10 | faster than 33% |
| Run 8: | 10:50 | 7:29 | faster than 7% |
| Wall balls: | 9:22 | 5:03 | faster than 7% |
| Roxzone: | 14:08 | 8:35 | faster than 4% |
| Runs (8 km) | 1:11:27 | 52:17 | faster than 5% |
| Stations (8) | 47:38 | ||
| Finish | 2:13:08 | 1:33:17 | 574th of 594 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Davinia Felix1 race
- Nonkcubeko Dlakavu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 753 Doubles Women
Shape of the race
This chart shows where Masimbulele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 43% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Masimbulele: faster than |
|---|---|
| Ski | 7% |
| Push | 21% |
| Pull | 25% |
| BBJ | 17% |
| Row | 43% |
| Carry | 25% |
| Lunges | 23% |
| Wall balls | 4% |
| Roxzone | 42% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Masimbulele beat on each part of the race, at this race.Best: Row (faster than 43%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Masimbulele's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:06 slower); weakest: Runs (8 km) (5:18 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Masimbulele against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Masimbulele: 1:03:13 running, 43:56 at the stations and 7:32 in the roxzone; the longest station was the wall balls (10:09).Below, Typical Doubles Women: 57:25 running, 33:23 at the stations and 6:59 in the roxzone; the longest station was the row (5:34) and the shortest the sled push (1:55).
See the numbers
| Part | Masimbulele | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:18 | 5:05 |
| SkiErg | 5:35 | 4:54 |
| Run 2 | 7:11 | 7:09 |
| Sled push | 2:17 | 1:55 |
| Run 3 | 7:21 | 7:19 |
| Sled pull | 5:34 | 4:40 |
| Run 4 | 11:00 | 7:21 |
| Burpee broad jump | 7:21 | 5:01 |
| Run 5 | 7:37 | 7:32 |
| Row | 5:40 | 5:34 |
| Run 6 | 7:41 | 7:24 |
| Farmers carry | 2:11 | 1:58 |
| Run 7 | 7:51 | 7:28 |
| Sandbag lunges | 5:09 | 4:12 |
| Run 8 | 9:14 | 8:07 |
| Wall balls | 10:09 | 5:09 |
| Roxzone | 7:32 | 6:59 |
| Finish | 1:54:33 | 1:39:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:00 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
