Athlete · Doubles Women · team 40-44 ·

RSA

Maserati Motloung

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:41 at Johannesburg 2026.

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Doubles Women time1:53:41Johannesburg 2026

Doubles Women place708thof 1,061 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 68% of Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Maserati Motloung, Itumeleng Dhlaminiwhole field →	Doubles Women · team 40-44	1:53:41	708th of 1,061107th of 169 aged 40-44	1:02:14	42:33	8:58	View results	See splits Hide splits SkiErg5:59faster than 6%Sled push2:16faster than 29%Sled pull6:01faster than 24%Burpee broad jump7:04faster than 27%Row6:35faster than 14%Farmers carry2:14faster than 24%Sandbag lunges4:40faster than 37%Wall balls7:44faster than 17%Runs (8 km)1:02:14faster than 34%Roxzone8:58fastest 32%Run 110:15faster than 28%Run 26:24faster than 40%Run 36:18faster than 47%Run 46:21fastest 50%Run 57:12faster than 30%Run 66:59faster than 35%Run 77:33faster than 23%Run 811:16faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Itumeleng Dhlamini1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maseratiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 29%

Sled pull faster than 24%

Burpee broad jump faster than 27%

Row faster than 14%

Farmers carry faster than 24%

Sandbag lunges faster than 37%

Wall balls faster than 17%

Roxzone faster than 68%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:15 slower

Sled pull 0:55 slower

Burpee broad jump 1:22 slower

Row 0:47 slower

Farmers carry 0:13 slower

Sandbag lunges 0:23 slower

Wall balls 2:36 slower

Roxzone 1:25 faster

Runs (8 km) 4:28 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maserati against the typical Doubles Women finisher

Maserati1:53:41

10:155:596:242:166:186:016:217:047:126:356:592:147:334:4011:167:448:58

Typical Doubles Women1:42:46

9:195:116:062:016:145:066:225:426:265:486:272:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:36 against the typical Doubles Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up