RSA Masenyane Lekgowane
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:13:01 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Masenyane Lekgowane, Ralekwa Rasekgalawhole field → | Doubles Women · team 35-39 | 2:13:01 | 693rd of 723128th of 138 aged 35-39 | 1:13:33 | 49:03 | 10:30 | View results | See splits Hide splitsSkiErg5:18faster than 12%Sled push2:34faster than 4%Sled pull5:10faster than 31%Burpee broad jump11:02faster than 1%Row6:23faster than 7%Farmers carry2:15faster than 8%Sandbag lunges7:40faster than 1%Wall balls8:41faster than 5%Runs (8 km)1:13:33faster than 8%Roxzone10:30faster than 11%Run 15:21faster than 31%Run 27:48faster than 25%Run 38:40faster than 16%Run 49:25faster than 9%Run 59:26faster than 11%Run 611:03faster than 2%Run 79:58faster than 6%Run 811:57faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ralekwa Rasekgala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Masenyane against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:23 against the typical Doubles Women finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:13:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
