Athlete · Open Men · 16-24 ·

POL

Marzell Rogosch

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:51 (Katowice 2026) · Doubles Men 1:04:04 (Warsaw 2026).

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1:32:51 Open Men time · Katowice 2026 also raced Doubles Men: each has its own best below

757th of 1,096 Open Men place · Katowice 2026 among Open Men finishers there

1:04:04 latest race · Warsaw 2026 first Doubles Men race Doubles Men with Mateusz Pietras

Sled push strongest segment · Katowice 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:51Katowice 2026 · 1 race Doubles Men1:04:04Warsaw 2026 · 1 race · with Mateusz Pietras

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Marzell Rogosch, Mateusz Pietraswhat the whole field did →	Doubles Men · team 16-24	1:04:04	top 15% 143/992	38:22	21:54	3:52	splits SkiErg3:40Sled push1:22Sled pull2:16Burpee broad jump2:46Row4:10Farmers carry1:17Sandbag lunges2:53Wall balls3:30Run 13:51Run 24:57Run 35:10Run 45:04Run 55:10Run 65:01Run 75:08Run 84:05Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 16-24	1:32:51	757th of 1,096	48:58	36:32	7:26	splits SkiErg4:33Sled push1:55Sled pull5:45Burpee broad jump5:48Row4:49Farmers carry1:49Sandbag lunges4:54Wall balls6:59Run 16:56Run 25:20Run 36:12Run 45:46Run 56:14Run 66:07Run 75:36Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marzelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 93%

Sled pull faster than 14%

Burpee broad jump faster than 42%

Row faster than 34%

Farmers carry faster than 73%

Sandbag lunges faster than 57%

Wall balls faster than 37%

Roxzone faster than 16%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:36 faster

Sled pull 1:23 slower

Burpee broad jump 0:18 slower

Row 0:10 slower

Farmers carry 0:13 faster

Sandbag lunges 0:12 faster

Wall balls 0:38 slower

Roxzone 2:36 slower

Runs (8 km) 5:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marzell against the typical Open Men finisher

Marzell1:32:51

6:564:335:201:556:125:455:465:486:144:496:071:495:364:546:496:597:26

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:36 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown