Athlete · Doubles Women · team 40-49 ·

UKR

Maryna Kononenko

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:44 at Warsaw 2025.

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Doubles Women time1:25:44Warsaw 2025

Doubles Women place250thof 456 · Warsaw 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Doubles Women at Warsaw 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2025 12 Apr 2025team: Maryna Kononenko, Anna Krzyżanowskawhole field →	Doubles Women · team 40-49	1:25:44	250th of 45639th of 90 aged 40-49	45:39	29:11	10:58	View results	See splits Hide splits SkiErg4:51faster than 36%Sled push1:34fastest 31%Sled pull3:37fastest 33%Burpee broad jump4:26faster than 46%Row5:25faster than 23%Farmers carry1:33fastest 17%Sandbag lunges3:23fastest 47%Wall balls4:22faster than 38%Runs (8 km)45:39fastest 32%Roxzone10:58faster than 1%Run 14:28fastest 43%Run 25:45fastest 36%Run 35:59fastest 32%Run 46:05fastest 34%Run 56:00fastest 28%Run 65:56fastest 27%Run 76:15fastest 40%Run 85:15fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anna Krzyżanowska1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2025, against 456 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marynaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 69%

Sled pull faster than 68%

Burpee broad jump faster than 46%

Row faster than 24%

Farmers carry faster than 84%

Sandbag lunges faster than 54%

Wall balls faster than 38%

Roxzone faster than 2%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:06 faster

Sled pull 0:17 faster

Burpee broad jump 0:06 slower

Row 0:19 slower

Farmers carry 0:13 faster

Sandbag lunges 0:02 faster

Wall balls 0:12 slower

Roxzone 4:58 slower

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maryna against the typical Doubles Women finisher

Maryna1:25:44

4:284:515:451:345:593:376:054:266:005:255:561:336:153:235:154:2210:58

Typical Doubles Women1:23:33

4:374:446:031:406:213:546:244:206:325:066:281:466:313:255:324:106:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:58 against the typical Doubles Women finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up