Athlete · Open Women · 25-29 ·

GER

Marylin-Rose Freier

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:30 (Rome 2026) · Doubles Mixed 1:27:51 (St. Gallen 2026).

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1:37:30 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

779th of 1,415 Open Women place · Rome 2026 among Open Women finishers there

1:37:30 latest race · Rome 2026 first Open Women race Open Women

Farmers carry strongest segment · Rome 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:30Rome 2026 · 1 race Doubles Mixed1:27:51St. Gallen 2026 · 1 race · with Sandro Wuttke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 25-29	1:37:30	779th of 1,415	43:39	45:32	8:24	splits SkiErg5:37Sled push4:23Sled pull6:07Burpee broad jump7:57Row5:58Farmers carry2:17Sandbag lunges6:59Wall balls6:14Run 16:01Run 24:51Run 35:08Run 45:01Run 55:02Run 65:12Run 75:34Run 86:54Full report for this race →
St. Gallen 2026 16 Jan 2026team: Marylin-Rose Freier, Sandro Wuttkewhat the whole field did →	Doubles Mixed · team 30-34	1:27:51	544th of 792	49:09	31:57	6:51	splits SkiErg4:33Sled push2:10Sled pull3:58Burpee broad jump4:34Row4:46Farmers carry1:53Sandbag lunges4:33Wall balls5:30Run 16:06Run 25:41Run 36:11Run 46:12Run 56:29Run 66:28Run 76:26Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marylin-Roseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 14%

Sled pull faster than 43%

Burpee broad jump faster than 31%

Row faster than 28%

Farmers carry faster than 62%

Sandbag lunges faster than 15%

Wall balls faster than 61%

Roxzone faster than 36%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:02 slower

Sled pull 0:15 slower

Burpee broad jump 1:01 slower

Row 0:19 slower

Farmers carry 0:09 faster

Sandbag lunges 1:48 slower

Wall balls 0:33 faster

Roxzone 0:35 slower

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marylin-Rose against the typical Open Women finisher

Marylin-Rose1:37:30

6:015:374:514:235:086:075:017:575:025:585:122:175:346:596:546:148:24

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:48 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown