Athlete · Open Women · 55-59 ·

USA

Maryam Norouzi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:41 (Washington DC 2026) · Pro Doubles Women 1:23:47 (New York 2026).

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1:31:41 Open Women time · Washington DC 2026 also raced Pro Doubles Women: each has its own best below

top 48% Open Women place · Washington DC 2026 497th of 1,044 Open Women finishers there

1:23:47 latest race · New York 2026 first Pro Doubles Women race Pro Doubles Women with Micaela Iantorno

Runs (8 km) strongest segment · Washington DC 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:41Washington DC 2026 · 1 race Pro Doubles Women1:23:47New York 2026 · 1 race · with Micaela Iantorno

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 30 May 2026team: Micaela Iantorno, Maryam norouziwhat the whole field did →	Pro Doubles Women · team 50-54	1:23:47	181st of 333	41:16	37:23	5:12	splits SkiErg4:58Sled push2:50Sled pull7:21Burpee broad jump3:43Row4:59Farmers carry2:21Sandbag lunges4:56Wall balls6:15Run 15:18Run 24:39Run 34:54Run 45:11Run 55:19Run 64:58Run 74:55Run 86:06Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 55-59	1:31:41	top 48% 497/1,044	41:38	42:21	7:46	splits SkiErg6:01Sled push2:48Sled pull6:44Burpee broad jump6:17Row5:43Farmers carry2:16Sandbag lunges5:42Wall balls6:50Run 16:32Run 24:49Run 35:07Run 45:05Run 55:22Run 65:07Run 74:58Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maryamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 32%

Sled pull faster than 22%

Burpee broad jump faster than 49%

Row faster than 34%

Farmers carry faster than 51%

Sandbag lunges faster than 37%

Wall balls faster than 41%

Roxzone faster than 46%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 0:18 slower

Sled pull 1:14 slower

Burpee broad jump 0:04 slower

Row 0:16 slower

Farmers carry level

Sandbag lunges 0:32 slower

Wall balls 0:29 slower

Roxzone 0:13 slower

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maryam against the typical Open Women finisher

Maryam1:31:41

6:326:014:492:485:076:445:056:175:225:435:072:164:585:424:426:507:46

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:14 against the typical Open Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown