Athlete · Open Women · 30-34 ·

ESP

Mary Susan Salas Bazan

2 HYROX results over 2 seasons. Best Open Women time 1:36:11 at Barcelona 2026.

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1:36:11 best Open Women time · Barcelona 2026 2 Open Women races

top 46% best Open Women place · Tenerife 2026 221st of 486 Open Women finishers there

1:39:19 latest race · Tenerife 2026 3:08 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Barcelona 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:11

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 30-34	1:39:19	top 46% 221/486	48:11	42:31	8:41	splits SkiErg5:22Sled push4:00Sled pull6:14Burpee broad jump5:49Row5:59Farmers carry3:01Sandbag lunges5:52Wall balls6:14Run 15:44Run 25:40Run 36:00Run 46:07Run 56:04Run 66:02Run 75:59Run 86:39Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:36:11	730th of 1,296	47:01	39:50	9:25	splits SkiErg5:43Sled push3:10Sled pull6:18Burpee broad jump4:55Row5:56Farmers carry2:37Sandbag lunges5:31Wall balls5:40Run 15:37Run 25:49Run 36:00Run 45:53Run 56:07Run 65:51Run 75:41Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 51%

Sled pull faster than 33%

Burpee broad jump faster than 85%

Row faster than 25%

Farmers carry faster than 34%

Sandbag lunges faster than 34%

Wall balls faster than 69%

Roxzone faster than 20%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:02 faster

Sled pull 0:32 slower

Burpee broad jump 1:36 faster

Row 0:22 slower

Farmers carry 0:16 slower

Sandbag lunges 0:32 slower

Wall balls 0:47 faster

Roxzone 2:04 slower

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mary against the typical Open Women finisher

Mary1:36:11

5:375:435:493:106:006:185:534:556:075:565:512:375:415:316:065:409:25

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:04 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown