USA Mary Sellke
2 HYROX results over 1 season. Best Open Women time 1:26:29 at Chicago Navy Pier 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 50-54 | 1:29:56 | top 34% 283/840 | 41:27 | 40:41 | 7:48 | splitsSkiErg5:06Sled push2:39Sled pull6:36Burpee broad jump6:59Row5:38Farmers carry2:02Sandbag lunges5:44Wall balls5:57Run 15:09Run 24:43Run 34:55Run 45:09Run 55:19Run 65:18Run 75:22Run 85:32Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 50-54 | 1:26:29 | top 32% 188/599 | 41:40 | 37:25 | 7:28 | splitsSkiErg5:01Sled push2:07Sled pull5:14Burpee broad jump6:32Row5:30Farmers carry1:55Sandbag lunges5:29Wall balls5:37Run 13:55Run 24:59Run 35:12Run 45:13Run 55:36Run 65:37Run 75:29Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Open Women finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
