USA Mary-Kate Trotta
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:28:47 (New York 2025) · Doubles Women 1:11:30 (New York 2026) · Doubles Mixed 1:14:56 (Washington DC 2025).
Two results in one division at the same race (Doubles Women at New York 2026): either two athletes called Mary-Kate Trotta, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Mary-Kate Trotta, Delia Fernandezwhat the whole field did → | Doubles Women · team 25-29 | 1:19:18 | top 14% 414/3,178 | 44:25 | 28:01 | 6:56 | splitsSkiErg4:39Sled push1:50Sled pull4:21Burpee broad jump3:35Row4:51Farmers carry1:50Sandbag lunges3:06Wall balls3:49Run 14:54Run 25:45Run 35:41Run 45:44Run 55:41Run 66:19Run 75:23Run 85:03Full report for this race → |
| New York 2026 28 May 2026team: Marykate Trotta, Erin Dohertywhat the whole field did → | Doubles Women · team 16-24 | 1:11:30 | top 3% 149/5,716 | 39:30 | 26:27 | 5:37 | splitsSkiErg4:23Sled push1:55Sled pull3:28Burpee broad jump3:17Row4:49Farmers carry2:14Sandbag lunges2:47Wall balls3:34Run 14:32Run 24:37Run 34:48Run 44:49Run 54:53Run 64:58Run 74:52Run 86:04Full report for this race → |
| New York 2026 28 May 2026team: Jenn Trotta, Marykate Trottawhat the whole field did → | Doubles Women · team 35-39 | 1:38:16 | 3290th of 5,716 | 1:02:30 | 28:24 | 7:27 | splitsSkiErg4:37Sled push1:54Sled pull4:17Burpee broad jump3:09Row4:43Farmers carry2:08Sandbag lunges3:36Wall balls4:00Run 16:42Run 26:37Run 37:23Run 48:08Run 57:55Run 68:03Run 77:56Run 89:49Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:28:47 | top 36% 435/1,231 | 44:46 | 39:06 | 5:00 | splitsSkiErg5:00Sled push3:02Sled pull4:56Burpee broad jump5:33Row5:22Farmers carry3:23Sandbag lunges4:43Wall balls7:07Run 15:19Run 25:03Run 35:07Run 45:21Run 55:46Run 65:39Run 75:29Run 87:06Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Mary-Kate Trotta, John Trottawhat the whole field did → | Doubles Mixed · team U29 | 1:14:56 | top 22% 166/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Mary-Kate Trotta, John Trottawhat the whole field did → | Doubles Mixed · team U29 | 1:19:17 | top 35% 78/223 | 45:02 | 25:46 | 8:35 | splitsSkiErg4:17Sled push1:42Sled pull3:29Burpee broad jump3:19Row4:40Farmers carry1:31Sandbag lunges2:47Wall balls4:01Run 16:50Run 24:59Run 35:26Run 45:47Run 55:46Run 65:24Run 75:08Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary-Kate against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:47 against the typical Open Women finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
