USA Mary Kate DeWitt
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:22 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Kat McIntosh, Mary Kate DeWittwhole field → | Doubles Women · team 35-39 | 1:22:22 | 210th of 72147th of 152 aged 35-39 | 47:00 | 27:01 | 8:24 | View results | See splits Hide splitsSkiErg4:14fastest 2%Sled push1:41fastest 23%Sled pull3:51fastest 19%Burpee broad jump4:04fastest 44%Row4:40fastest 6%Farmers carry1:47fastest 35%Sandbag lunges3:20fastest 19%Wall balls3:24fastest 1%Runs (8 km)47:00fastest 35%Roxzone8:24faster than 42%Run 17:06fastest 34%Run 25:26fastest 34%Run 35:46fastest 38%Run 45:51fastest 39%Run 55:40fastest 28%Run 65:58fastest 40%Run 75:57fastest 39%Run 85:19fastest 36%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Sarah Brock, Mary Kate DeWittwhole field → | Doubles Women · team 30-34 | 1:34:23 | 348th of 59889th of 149 aged 30-34 | 50:54 | 32:22 | 11:14 | View results | See splits Hide splitsSkiErg4:39fastest 8%Sled push1:47fastest 50%Sled pull4:33faster than 49%Burpee broad jump4:52faster than 28%Row5:15fastest 50%Farmers carry2:08faster than 15%Sandbag lunges4:23faster than 31%Wall balls4:45faster than 39%Runs (8 km)50:54faster than 45%Roxzone11:14faster than 29%Run 15:22fastest 50%Run 26:03faster than 45%Run 36:49faster than 31%Run 46:15fastest 48%Run 56:31faster than 49%Run 66:23faster than 48%Run 76:22fastest 50%Run 87:11faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Washington DC 2026 · best of 2 | 4:48 |
| Sled push | 1:41 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 3:51 | Washington DC 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | Washington DC 2026 · best of 2 | 4:17 |
| Row | 4:40 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 3:24 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:00 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 8:24 | Washington DC 2026 · best of 2 | 7:49 |
How to read
Each station's best across Mary's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kat McIntosh1 race
- Sarah Brock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
