AUS Mary Ensabella
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:41 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Mary Ensabella, Michael Welsfordwhat the whole field did → | Doubles Mixed · team 30-39 | 1:41:41 | 1159th of 1,264524th of 568 aged 30-39 | 1:00:42 | 32:22 | 8:42 | View results | See splits Hide splitsSkiErg4:28faster than 12%Sled push2:14faster than 10%Sled pull4:14faster than 33%Burpee broad jump5:19faster than 2%Row4:50faster than 35%Farmers carry2:45Sandbag lunges4:22faster than 33%Wall balls4:10faster than 48%Runs (8 km)1:00:42faster than 5%Roxzone8:42faster than 39%Run 17:27faster than 1%Run 27:15faster than 6%Run 37:11faster than 8%Run 47:24faster than 7%Run 57:59faster than 4%Run 67:46faster than 6%Run 77:37faster than 7%Run 88:05faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Welsford1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:04 against the typical Doubles Mixed finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
