IRL Mary Coleman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:50 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Kirsten Gahan, Mary Colemanwhole field → | Doubles Women · team 35-39 | 1:32:50 | 1684th of 2,446306th of 468 aged 35-39 | 50:59 | 28:54‡ | 13:01 | View results | See splits Hide splitsSkiErg4:36fastest 40%Sled push1:49faster than 30%Sled pull4:20faster than 42%Burpee broad jump5:00faster than 24%Row5:05fastest 47%Farmers carry2:17faster than 7%Sandbag lunges5:02faster than 10%Wall balls0:45‡Runs (8 km)50:59faster than 27%Roxzone13:01faster than 10%Run 13:41faster than 23%Run 25:54faster than 37%Run 36:19faster than 31%Run 46:34faster than 26%Run 56:41faster than 28%Run 66:56faster than 23%Run 76:55faster than 22%Run 88:02faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kirsten Gahan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
no splitRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
