GER Marvin Werder
4 HYROX results over 2 seasons. Best Open Men time 1:32:53 at Cologne 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:44 faster (1:47:37 to 1:32:53).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:32:53 | 932nd of 1,452 | 46:04 | 39:31 | 7:24 | splitsSkiErg4:13Sled push3:40Sled pull4:30Burpee broad jump5:44Row5:00Farmers carry2:03Sandbag lunges5:52Wall balls8:29Run 13:56Run 25:04Run 36:25Run 46:18Run 56:32Run 66:02Run 75:53Run 85:56Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:38:04 | 1431st of 1,883 | 46:44 | 41:16 | 10:09 | splitsSkiErg4:18Sled push4:13Sled pull5:05Burpee broad jump6:48Row5:11Farmers carry2:01Sandbag lunges6:23Wall balls7:17Run 14:43Run 25:12Run 35:49Run 45:52Run 56:01Run 66:01Run 75:50Run 87:20Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:38:04 | 1443rd of 1,840 | 47:31 | 43:07 | 7:26 | splitsSkiErg4:24Sled push3:15Sled pull5:12Burpee broad jump7:06Row5:05Farmers carry2:02Sandbag lunges6:51Wall balls9:12Run 15:16Run 25:02Run 35:57Run 45:52Run 56:14Run 65:53Run 75:55Run 87:22Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:47:37 | 1031st of 1,207 | 52:39 | 47:40 | 7:22 | splitsSkiErg4:27Sled push3:13Sled pull5:43Burpee broad jump7:42Row5:14Farmers carry2:14Sandbag lunges8:20Wall balls10:47Run 13:59Run 25:55Run 36:27Run 46:56Run 56:59Run 66:50Run 76:54Run 88:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:08 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
