Marvin Kaiser Ong
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:38:38 (Osaka 2026) · Doubles Men 1:19:41 (Seoul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:31 faster (1:41:09 to 1:38:38).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Marvin Kaiser Ong, Surat Leerungruangwhat the whole field did → | Doubles Men · team 60-64 | 1:23:50 | top 33% 713/2,161 | 44:37 | 31:24 | 7:53 | splitsSkiErg4:46Sled push1:58Sled pull3:48Burpee broad jump4:35Row5:21Farmers carry1:39Sandbag lunges4:44Wall balls4:33Run 15:48Run 24:39Run 34:51Run 46:10Run 55:25Run 65:08Run 75:19Run 87:19Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 60-64 | 1:49:37 | 119th of 153 | 51:34 | 47:23 | 10:45 | splitsSkiErg5:09Sled push3:59Sled pull6:04Burpee broad jump7:12Row6:36Farmers carry2:27Sandbag lunges6:13Wall balls9:43Run 13:29Run 25:45Run 36:36Run 46:57Run 57:22Run 66:43Run 76:52Run 87:54Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 60-64 | 1:38:38 | 985th of 1,631 | 46:26 | 42:15 | 10:02 | splitsSkiErg5:12Sled push3:45Sled pull6:09Burpee broad jump4:36Row6:13Farmers carry2:17Sandbag lunges5:28Wall balls8:35Run 12:55Run 25:16Run 36:34Run 46:18Run 56:35Run 66:19Run 76:24Run 86:09Full report for this race → |
| Seoul 2025 8 Nov 2025team: Marvin Kaiser Ong, Surat Leerungruangwhat the whole field did → | Doubles Men · team 60-64 | 1:19:41 | 456th of 640 | 45:34 | 26:15 | 7:58 | splitsSkiErg4:16Sled push1:27Sled pull3:48Burpee broad jump3:03Row5:43Farmers carry1:27Sandbag lunges2:02Wall balls4:29Run 14:08Run 25:22Run 35:40Run 45:45Run 56:05Run 65:59Run 76:04Run 86:35Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 60-64 | 1:42:05 | 391st of 609 | 46:18 | 44:31 | 11:19 | splitsSkiErg5:10Sled push2:56Sled pull6:45Burpee broad jump4:15Row6:24Farmers carry2:21Sandbag lunges5:31Wall balls11:09Run 14:41Run 24:55Run 35:31Run 46:00Run 56:05Run 66:28Run 76:16Run 86:26Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 60-64 | 1:41:09 | 586th of 1,166 | 50:34 | 40:18 | 10:22 | splitsSkiErg5:05Sled push3:05Sled pull5:57Burpee broad jump5:10Row6:28Farmers carry2:08Sandbag lunges4:18Wall balls8:07Run 15:11Run 25:25Run 36:17Run 46:39Run 56:41Run 66:36Run 76:44Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 1:13 against the typical Open Men finisher at Osaka 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:38:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.