GER Marvin Degen
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 3 partners.
One best per race type
4 results at 4 races
107th of 339 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:04 | faster than 93% |
| SkiErg: | 4:04 | 4:22 | faster than 91% |
| Run 2: | 3:30 | 4:22 | faster than 96% |
| Sled push: | 4:57 | 5:08 | faster than 55% |
| Run 3: | 4:06 | 4:47 | faster than 83% |
| Sled pull: | 6:54 | 5:40 | faster than 23% |
| Run 4: | 3:47 | 4:45 | faster than 95% |
| Burpee broad jump: | 5:22 | 4:22 | faster than 24% |
| Run 5: | 3:52 | 4:54 | faster than 94% |
| Row: | 4:21 | 4:42 | faster than 86% |
| Run 6: | 3:45 | 4:47 | faster than 94% |
| Farmers carry: | 2:41 | 2:36 | faster than 45% |
| Run 7: | 3:58 | 4:57 | faster than 90% |
| Sandbag lunges: | 6:16 | 5:12 | faster than 26% |
| Run 8: | 4:57 | 5:47 | faster than 79% |
| Wall balls: | 8:06 | 7:21 | faster than 38% |
| Roxzone: | 5:32 | 7:23 | faster than 85% |
| Runs (8 km) | 31:17 | 38:49 | faster than 92% |
| Stations (8) | 42:41 | ||
| Finish | 1:19:25 | 1:26:30 | 107th of 339 · faster than 68% |
622nd of 3,620 Doubles Mixed (faster than 82%). Against the 108 who finished around 1:09:53: most time gained on row (0:22), most lost on the eight runs (1:29). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 3:55 | faster than 67% |
| SkiErg: | 3:55 | 4:18 | faster than 94% |
| Run 2: | 3:49 | 4:13 | faster than 74% |
| Sled push: | 1:58 | 2:18 | faster than 83% |
| Run 3: | 4:04 | 4:23 | faster than 70% |
| Sled pull: | 3:09 | 3:30 | faster than 72% |
| Run 4: | 4:07 | 4:28 | faster than 69% |
| Burpee broad jump: | 3:09 | 3:38 | faster than 73% |
| Run 5: | 4:03 | 4:34 | faster than 77% |
| Row: | 4:06 | 4:43 | faster than 97% |
| Run 6: | 4:00 | 4:33 | faster than 79% |
| Farmers carry: | 1:45 | 1:52 | faster than 68% |
| Run 7: | 4:14 | 4:36 | faster than 70% |
| Sandbag lunges: | 3:33 | 4:04 | faster than 73% |
| Run 8: | 5:27 | 6:23 | faster than 81% |
| Wall balls: | 4:12 | 4:32 | faster than 67% |
| Roxzone: | — | ||
| Runs (8 km) | 33:19 | 37:09 | faster than 75% |
| Stations (8) | 25:47 | ||
| Finish | 1:10:45 | 1:21:01 | 622nd of 3,620 · faster than 82% |
35th of 1,480 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:15 | faster than 92% |
| SkiErg: | 4:25 | 4:39 | faster than 78% |
| Run 2: | 3:49 | 4:47 | faster than 95% |
| Sled push: | 2:11 | 2:45 | faster than 90% |
| Run 3: | 4:09 | 5:07 | faster than 92% |
| Sled pull: | 3:25 | 4:50 | faster than 95% |
| Run 4: | 4:01 | 5:10 | faster than 95% |
| Burpee broad jump: | 3:19 | 5:22 | faster than 96% |
| Run 5: | 3:57 | 5:16 | faster than 98% |
| Row: | 4:07 | 4:42 | faster than 98% |
| Run 6: | 3:52 | 5:13 | faster than 98% |
| Farmers carry: | 1:27 | 1:57 | faster than 94% |
| Run 7: | 3:54 | 5:14 | faster than 98% |
| Sandbag lunges: | 4:05 | 4:54 | faster than 77% |
| Run 8: | 4:15 | 5:57 | faster than 98% |
| Wall balls: | 4:40 | 6:33 | faster than 89% |
| Roxzone: | 4:09 | 6:51 | faster than 99% |
| Runs (8 km) | 31:21 | 41:05 | faster than 97% |
| Stations (8) | 27:39 | ||
| Finish | 1:03:04 | 1:24:35 | 35th of 1,480 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Julia Brockherde2 races
- Norbert Kittel1 race
- Shari Meinhardt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where Marvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Marvin: faster than |
|---|---|
| Ski | 91% |
| Push | 55% |
| Pull | 23% |
| BBJ | 24% |
| Row | 87% |
| Carry | 46% |
| Lunges | 26% |
| Wall balls | 39% |
| Roxzone | 86% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marvin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marvin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: Sled pull (1:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marvin: 31:22 running, 42:41 at the stations and 5:32 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Marvin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 4:04 |
| SkiErg | 4:04 | 4:22 |
| Run 2 | 3:30 | 4:22 |
| Sled push | 4:57 | 5:08 |
| Run 3 | 4:06 | 4:47 |
| Sled pull | 6:54 | 5:40 |
| Run 4 | 3:47 | 4:45 |
| Burpee broad jump | 5:22 | 4:22 |
| Run 5 | 3:52 | 4:54 |
| Row | 4:21 | 4:42 |
| Run 6 | 3:45 | 4:47 |
| Farmers carry | 2:41 | 2:36 |
| Run 7 | 3:58 | 4:57 |
| Sandbag lunges | 6:16 | 5:12 |
| Run 8 | 4:57 | 5:47 |
| Wall balls | 8:06 | 7:21 |
| Roxzone | 5:32 | 7:23 |
| Finish | 1:19:25 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Pro Men finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
