GER Marvin Dallaway
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Pro Men · 35-39 | 1:35:10 | 245th of 32059th of 80 aged 35-39 | 44:47 | 44:23 | 6:04 | View results | See splits Hide splitsSkiErg4:15faster than 45%Sled push4:26faster than 30%Sled pull8:03faster than 12%Burpee broad jump5:49faster than 25%Row5:17faster than 6%Farmers carry2:00fastest 31%Sandbag lunges5:30faster than 41%Wall balls9:03faster than 31%Runs (8 km)44:47faster than 17%Roxzone6:04faster than 27%Run 13:44faster than 20%Run 25:20faster than 18%Run 35:55faster than 19%Run 45:59faster than 18%Run 56:34faster than 9%Run 66:00faster than 17%Run 76:05faster than 19%Run 85:14faster than 23%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Miriam Klimek, Marvin Dallawaywhole field → | Doubles Mixed · team 40-44 | 1:19:38 | 646th of 1,43863rd of 145 aged 40-44 | 47:58 | 25:48 | 5:57 | View results | See splits Hide splitsSkiErg4:08fastest 37%Sled push1:42fastest 2%Sled pull3:06fastest 23%Burpee broad jump3:18fastest 39%Row4:40fastest 39%Farmers carry1:34fastest 31%Sandbag lunges3:23fastest 26%Wall balls3:57fastest 17%Runs (8 km)47:58faster than 41%Roxzone5:57fastest 41%Run 14:39fastest 49%Run 26:07faster than 33%Run 36:29faster than 30%Run 46:16faster than 39%Run 56:05fastest 50%Run 66:08faster than 46%Run 76:23faster than 39%Run 85:54faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Miriam Klimek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 320 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:25 against the typical Pro Men finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
